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Afaa group fitness quiz - Study guides, Class notes & Summaries

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AFAA GROUP FITNESS QUIZ

  • AFAA GROUP FITNESS QUIZ

  • Exam (elaborations) • 10 pages • 2024
  • What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - It considers required range of motion of a workout. What does exercising in the strength level works to do? - Improve the ability of the body's prime movers to produce force ...
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AFAA Group Fitness Quiz - Questions and Answers

  • AFAA Group Fitness Quiz - Questions and Answers

  • Exam (elaborations) • 12 pages • 2024
  • AFAA Group Fitness Quiz - Questions and Answers Principle of specificity state The type of exercise stimulus placed on the body will determine the expected physiological outcome. Drawing-in maneuver activates the core through the pulling of the navel towards the spine Sign of overtraining Persistent muscle soreness Repetition a complete movement of a particular exercise As load increases, volume should be decreased statement is true regarding the relationship between load and volume Rate of fo...
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AFAA GROUP FITNESS QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+

  • AFAA GROUP FITNESS QUIZ 2024 QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+

  • Exam (elaborations) • 16 pages • 2024
  • Available in package deal
    • What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - CORRECT ANSWER >> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - CORRECT ANSWER >> It considers required range of motion of a workout. What does exercising in the strength level works to do? - CORRECT A...
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AFAA GROUP FITNESS QUIZ

  • AFAA GROUP FITNESS QUIZ

  • Exam (elaborations) • 10 pages • 2023
  • Available in package deal
    • What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - Answer- It considers required range of motion of a workout. What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024

  • AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024

  • Exam (elaborations) • 16 pages • 2024
  • AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024
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AFAA Group Fitness Quiz: Questions & Answers

  • AFAA Group Fitness Quiz: Questions & Answers

  • Exam (elaborations) • 12 pages • 2023
  • Available in package deal
    • AFAA Group Fitness Quiz: Questions & Answers
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AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)

  • AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)

  • Exam (elaborations) • 25 pages • 2024
  • AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)
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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions and Answers 2024

  • AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions and Answers 2024

  • Exam (elaborations) • 8 pages • 2024
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    • AFAA Group Fitness Through NASM (QUIZ QUESTIONS)
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NASM Group Fitness Exam || PACKAGE DEAL; GUARANTEED PASS!!

  • NASM Group Fitness Exam || PACKAGE DEAL; GUARANTEED PASS!!

  • Package deal • 8 items • 2024
  • AFAA Group Fitness Through NASM (QUIZ QUESTIONS) 100% CORECT SOLUTIONS!! NASM Group Fitness Instructor Exam || A+ GUARANTEED!! NASM Group Fitness Domain 4 || GUARANTEED PASS!!! NASM PES Exam Review (all solved) NASM/AFAA Group Fitness Instructor Exam Prep || QUESTIONS & 100% CORRECT ANSWERS!! NASM Personal Training Certification Exam (A+ GRADED)
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AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)

  • AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)

  • Exam (elaborations) • 8 pages • 2024
  • AFAA GROUP FITNESS THROUGH NASM (QUIZ QUESTIONS)
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