Byu nutrition f - Study guides, Class notes & Summaries
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BYU Nutrition Final Exam (Questions + Answers) Solved
- Exam (elaborations) • 21 pages • 2024
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1 in is equal to... - 2.54 cm 
1 kg is equal to.... - 2.2 lbs 
A body mass index of 26.2 in an adult indicates: 
Underweight 
Normal weight 
Overweight 
Obese - C. 
Correct! A BMI between 25 and 29.9 would be classified as overweight. Review "Using the Body Mass 
Index (BMI)" 
A female athlete lost 2 pounds during her morning jog. What is the minimum amount she should drink 
to replenish fluids? 
1 cup 
2 cups 
3 cups 
4 cups - 4 cups 
For each pound of body weight lost during exercise, 2 or m...
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BYU Nutrition Final Exam| Questions Solved 100% Correct
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Which is accurate about the health benefits of moderate alcohol consumption? 
-It lowers all-cause mortality, starting in young adulthood 
-It reduced blood pressure in the elderly 
-Red wine intake is more effective than grape juice in promoting health 
-Some studies show a reduced risk of heart attacks - Answer Correct! Some studies report a 
positive association between moderate drinking and reduced risk of heart attacks, strokes, and 
diabetes.
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BYU Nutrition Final Exam Review Questions and answers/| Questions with 100% Correct Answers | Verified | Latest Update.
- Exam (elaborations) • 27 pages • 2024
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BYU Nutrition Final Exam Review 
Questions and answers/ 
1 kg is equal to.... 
2.2 lbs 
1 in is equal to... 
2.54 cm 
What is the largest? 2 g, 1300 mg, or 400 mcg 
2 g. (2g, 1.3 g or .0004 mcg, 2000 mg, 1300 mg or .4 mg, 2,000,000 mcg 1,300,000 mcg 44 mcg) 
AMDR (acceptable macronutrient distribution range) how much for carbs, fat, and protein 
-45-65% cal from carbs 
-20-35% from fat 
-10-35% from protein 
why do humans not need perfect nutrient intake every day? 
-we can alter nutrient absor...
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Nutrition NDFS 100 BYU EXAM 2 BYU: Questions and answers, verified./ LATEST EXAM PREDICTIONS UPDATES, APPROVED.
- Exam (elaborations) • 20 pages • 2024
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Nutrition NDFS 100 BYU EXAM 2 BYU: 
Questions and answers, verified. 
What are the functions of fat in the body? - -fuel storage, cushion, temperature regulation, cell 
membrane,transport and raw material, hormone synthesis, nerve impulse 
What are the functions of fat in food? - -concentrated calories, fat-soluble vitamins, aroma, flavor, 
texture,tenderness, satiety 
True or False: Fat is the bodies major form of stored energy - -true 
T or F: Fat forms the major material of the cell membra...
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Nutrition NDFS 100 BYU EXAM 2 BYU. Review Questions and answers// LATEST EXAM PREDICTIONS UPDATES, APPROVED.
- Exam (elaborations) • 20 pages • 2024
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Nutrition NDFS 100 BYU EXAM 2 BYU. 
Review Questions and answers/ 
What are the functions of fat in the body? - -fuel storage, cushion, temperature regulation, cell 
membrane,transport and raw material, hormone synthesis, nerve impulse 
What are the functions of fat in food? - -concentrated calories, fat-soluble vitamins, aroma, flavor, 
texture,tenderness, satiety 
True or False: Fat is the bodies major form of stored energy - -true 
T or F: Fat forms the major material of the cell membranes...
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Nutrition NDFS 100 - EXAM 2 BYU: Questions and answers, rated A+/ LATEST EXAM PREDICTIONS UPDATES, APPROVED.
- Exam (elaborations) • 30 pages • 2024
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Nutrition NDFS 100 - EXAM 2 BYU: 
Questions and answers, rated A+ 
What are the functions of fat in the body? - -fuel storage, cushion, temperature regulation, cell 
membrane,transport and raw material, hormone synthesis, nerve impulse. 
energy fuel (80-90 body's resting energy, fuel muscular work), energy stores (chief form of stored 
energy), emergency reserve (illness, diminished food intake), padding (protect organs), insulation 
(temperature extremes), cell membranes (it forms the maj...
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