Canfitpro chapter 3 - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Canfitpro chapter 3? On this page you'll find 28 study documents about Canfitpro chapter 3.
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CANFITPRO Package Deal Bundle 2024!
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Canfit Pathfit I Comprehensive Exam Questions And Answers 100% Correct 2024.

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Canfit Pre Exam Questions Well Answered Rated A+ 2024.

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CANfitpro Chapter 3 Revision Exam With Solved Solutions 2024.

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CANFITPRO CHPT 6- Muscular Anatomy POST Exam Solved Correctly 202
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Graded A+.
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Graded A+. How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
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CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+
- Exam (elaborations) • 66 pages • 2024
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CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+. How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Rated A+.
- Exam (elaborations) • 66 pages • 2024
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Available in package deal
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Rated A+. How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exersice? correct answers multi-joint exercises that works several musc...
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Canfitpro FIS Chapter 3 Study Exam Questions and Answers
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Canfitpro FIS Chapter 3 Study Exam 
Questions and Answers 
How many chambers does the heart have? - CORRECT ANSWER-4 (2 atria, 2 
ventricles) 
pulmonary circulation - CORRECT ANSWER-The passage of venous blood from the 
right atrium of the heart through the right ventricle and pulmonary arteries to the lungs 
where it is oxygenated and its return via the pulmonary veins to enter the left atrium and 
participate in systemic circulation. 
systemic circulation - CORRECT ANSWER-circulation that ...
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CANfitpro - Chapter 3 Questions and Answers Latest Updated
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CANfitpro - Chapter 3
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CANfitpro - Chapter 3 Questions with correct Answers
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CANfitpro - Chapter 3
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Canfitpro FIS Chapter 5 Questions and Answers
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Canfitpro FIS Chapter 5 Questions and 
Answers 
Isotonic concentric contraction - CORRECT ANSWER-The movement when a muscle 
contracts to shorten 
isotonic eccentric contraction - CORRECT ANSWER-The movement when a muscle 
contracts to lengthen 
Isometric contraction - CORRECT ANSWER-Muscle contracts but remains static. There 
is no change in muscle length. 
Muscle Types (3) - CORRECT ANSWER-skeletal, cardiac, smooth 
Myofibril - CORRECT ANSWER-tightly packed filament bundles found within sk...
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Canfitpro FIS Chapter 8 Exam Questions and Answers Verified
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Canfitpro FIS Chapter 8 Exam Questions 
and Answers Verified 
General Warmup - CORRECT ANSWER-Elevates core temperature and increases 
blood flow to targeted tissue 
specific component of workout - CORRECT ANSWER-Enhances neuromuscular 
efficiency in performing specific movements 
Performed at 50% of regular intensity (4-6 RPE on modified Borg Scale) 
duration of general warmup - CORRECT ANSWER-5 or more minutes of aerobic 
activity at 40-60% max heart rate (3-4 on modified Borg Scale) 
Bene...
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Canfitpro FIS chapter 9 Test Exam Questions and Answers
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Canfitpro FIS chapter 9 Test Exam 
Questions and Answers 
What elements are included in building a movement pattern? - CORRECT ANSWERBalance 
Variation 
Modifications 
Progression 
The 3 learning styles we need to be aware of when communicating with our class are: - 
CORRECT ANSWER-Visual 
Auditory 
Kinesthetic
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