Corepower c1 - Study guides, Class notes & Summaries
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CorePower C1 Class with Cues Sequence and Breath with Posture Study Guide
- Exam (elaborations) • 34 pages • 2023
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Exhale - Child's Pose (Balasana) CORRECT ANSWER-(2 min) 
Hi, my name is Emily and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, splay your knees open wide. Extend your arms to the mirror sink your hips down and breathe. 
 
Settle into this position. Allow your body to melt into the earth. Child's pose is a place of ease for your mind and your body. If at anytime your feel o...
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CorePower Yoga C1 Class (Sequence And Breath With Posture)
- Exam (elaborations) • 19 pages • 2023 Popular
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CorePower Yoga C1 Class (Sequence And Breath With Posture)
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CorePower C1 Posture Cues Questions and Answers 100% Pass
- Exam (elaborations) • 22 pages • 2024
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CorePower C1 Posture Cues Questions 
and Answers 100% Pass 
How do you perform Child's Pose (Balasana)? Child's Pose (2 mins) 
Position your knees as wide as the mat and let your toes touch behind you. Sit back onto your 
heels, rest your forehead on the mat, and extend your arms forward. 
1. Sink your hips towards your heels. 
2. Lengthen your spine. 
3. Rock your head gently to massage your forehead. 
What are the steps for Downward Facing Dog (Adho Mukha Svanasana)? Downward 
Facing Dog (...
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CorePower C1 Class with Cues Sequence And Breath With Posture Study Guide With 100% Correct Answers
- Exam (elaborations) • 21 pages • 2024
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CorePower C1 Class with Cues Sequence And Breath With Posture Study Guide With 100% Correct Answers
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CorePower C1 Class with Cues Exam Study Guide with Complete Solutions
- Exam (elaborations) • 26 pages • 2024
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CorePower C1 Class with Cues Exam Study Guide with Complete Solutions 
Exhale - Child's Pose (Balasana) - Correct Answer (2 min) 
Hi, my name is Emily and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, splay your knees open wide. Extend your arms to the mirror sink your hips down and breathe. 
 
Settle into this position. Allow your body to melt into the earth. Child's po...
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PACKAGE::: COREPOWER YOGA C1 CLASS
- Package deal • 6 items • 2023
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- $29.99
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PACKAGE::: COREPOWER YOGA C1 CLASS
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CorePower C1 Class With Cues - Sequence And Breath With Posture – Q’s And A’s
- Exam (elaborations) • 25 pages • 2023
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CorePower C1 Class With Cues - Sequence And Breath With Posture – Q’s And A’s
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Connie's CorePower C1 Class – Cues Exam/173 Q’s and A’s
- Exam (elaborations) • 13 pages • 2024
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Connie's CorePower C1 Class – Cues Exam/173 Q’s and A’s
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Pia's CorePower C1 Class – Cues Exam/167 Answered Questions
- Exam (elaborations) • 13 pages • 2024
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Pia's CorePower C1 Class – Cues Exam/167 Answered Questions
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CorePower C1 Class With Cues - Sequence And Breath With Posture – Q&A
- Exam (elaborations) • 25 pages • 2023
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CorePower C1 Class With Cues - Sequence And Breath With Posture – Q&A
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