Corepower c1 class - Study guides, Class notes & Summaries

Exhale - Child's Pose (Balasana) CORRECT ANSWER-(2 min) Hi, my name is Emily and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, splay your knees open wide. Extend your arms to the mirror sink your hips down and breathe. Settle into this position. Allow your body to melt into the earth. Child's pose is a place of ease for your mind and your body. If at anytime your feel o...

CorePower Yoga C1 Class (Sequence And Breath With Posture)

CorePower C1 Class with Cues Exam Study Guide with Complete Solutions Exhale - Child's Pose (Balasana) - Correct Answer (2 min) Hi, my name is Emily and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, splay your knees open wide. Extend your arms to the mirror sink your hips down and breathe. Settle into this position. Allow your body to melt into the earth. Child's po...

CorePower C1 Class with Cues Sequence And Breath With Posture Study Guide With 100% Correct Answers

CorePower C1 Class With Cues - Sequence And Breath With Posture – Q’s And A’s

CorePower C1 Class With Cues - Sequence And Breath With Posture – Q&A

Connie's CorePower C1 Class – Cues Exam/173 Q’s and A’s

Pia's CorePower C1 Class – Cues Exam/167 Answered Questions

Exhale - Child's Pose (Balasana) correct answers (2 min) Hi, my name is Sierra and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, place your knees open wide. Extend your arms to the mirror sink your hips down and breathe. Settle into this position. Allow your body to melt into the earth. Child's pose is a place of ease for your mind and your body. If at anytime your f...