Cscs exam prep complete - Study guides, Class notes & Summaries
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COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.
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COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUTIONS RATED A.COMPLETE CSCS EXAM PREP WITH VERIFIED SOLUT...
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Complete CSCS Exam Prep questions with complete solutions
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Complete CSCS Exam Prep questions with complete solutions
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Complete CSCS Exam Prep; Questions & Answers 100% Solved
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Complete CSCS Exam Prep; Questions & 
Answers 100% Solved 
How much carbs should an aerobic athlete consume within 30 minutes of exercise? 
 Answer-1.5 g/kg of BW 
For aerobic exercise, which training intensity and duration will have the greatest EPOC? 
 Answer-50-60% VO2 max, >40 minutes 
At 95% of 1 RM, how many reps are you allowed to perform? 87%? 80%? 75%? 67%? 
 Answer-2, 5, 8, 10, 12
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Complete CSCS Exam Prep With Solutions Verified And Graded A+
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Complete CSCS Exam Prep With Solutions Verified And Graded A+ Complete CSCS Exam Prep With Solutions Verified And Graded A+ Complete CSCS Exam Prep With Solutions Verified And Graded A+ Complete CSCS Exam Prep With Solutions Verified And Graded A+ Complete CSCS Exam Prep With Solutions Verified And Graded A+ Complete CSCS Exam Prep With Solutions Verified And Graded A+ Complete CSCS Exam Prep With Solutions Verified And Graded A+ Complete CSCS Exam Prep With Solutions Verified And Graded A+ Comp...
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CSCS COMPLETE EXAM PREP 2024
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CSCS COMPLETE EXAM PREP 2024...
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Complete CSCS Exam Prep Questions and Answers Graded A+
- Exam (elaborations) • 55 pages • 2024
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Complete CSCS Exam Prep Questions 
 
and Answers Graded A+ 
 
Aerobic endurance athletes should consume how much carbs within an hour before activity? 
0.5 g of carbs per kg of BW 
 
Aerobic endurance athletes should eat how much carbs 2 hours before exercise? 1.0 g of 
carbs per kg of BW 
 
Aerobic endurance athletes should eat how much protein 4 hours before activity? Carbs? - 
0.15-0.25 g of protein per kg of BW 
- 1-4 g of carbs per kg of BW 
 
After aerobic exercise, how much carbs should b...
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NSCA-CSCS Exam Prep: Exercise Science questions with complete solutions
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NSCA-CSCS Exam Prep: Exercise Science questions with complete solutions
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CSCS Prep Exam 2024/2025 with complete Solutions.
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CSCS Prep Exam 2024/2025 with complete Solutions.
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NSCA-CSCS Exam Prep: Exercise Science with Complete Solutions
- Exam (elaborations) • 8 pages • 2023
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NSCA-CSCS Exam Prep: Exercise Science with Complete SolutionsNSCA-CSCS ExamNSCA-CSCS Exam Prep: Exercise Science with Complete SolutionsNSCA-CSCS Exam Prep: Exercise Science with Complete Solutions Prep: Exercise Science with Complete Solutions 
During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? 
a. quadriceps 
b. hamstrings 
c. psoas major - ANSWERc 
 
Which of the following muscle groups and types of muscle action...
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Complete CSCS Exam Prep Complete Questions And Answers
- Exam (elaborations) • 24 pages • 2023
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Complete CSCS Exam Prep Complete Questions And Answers
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