Cscs practice exam - Study guides, Class notes & Summaries

CSCS Practice Exam 2024/2025 Each muscle fiber is surrounded by a connective tissue called? - ANSWER Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - ANSWER Calcium ions that bind to troponin What type of muscular contraction occurs in the pectoralis major during the slow, controlled, d...

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CSCS Practice Exam Questions and Answers Graded A+ 177. For lower body plyometrics, over a 5 second period the athlete should be able to perform? 5 repetitions with 60% of body weight A 10 year old boy is beginning a resistance training program, all of the following are likely benefits EXCEPT? Increased muscle hypertrophy A 13 year old boy is just beginning a resistance training program, at this stage which type of adaptations will predominate? Neural A 220 lb athlete has lost ...

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CSCS Practice Exam; Questions & Answers 100% Solved 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma Answer-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin Answer-calcium

CSCS Practice Exam; Questions & Answers 100% Solved Each muscle fiber is surrounded by a connective tissue called? Answer-Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? Answer-Calcium ions that bind to troponin What type of muscular contraction occurs in the pectoralis major during the slow, controlled, downward phase of a bench press? Answer-Eccentric

CSCS Practice Exam questions with complete solutions.

CSCS Practice Exam questions with complete solution1

CSCS Practice Exam Study Questions with complete solutions

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