Cscs practice exam 1 - Study guides, Class notes & Summaries

CSCS Practice Exam 1 Questions with Verified guide RATED A.CSCS Practice Exam 1 Questions with Verified guide RATED A.CSCS Practice Exam 1 Questions with Verified guide RATED A.CSCS Practice Exam 1 Questions with Verified guide RATED A.CSCS Practice Exam 1 Questions with Verified guide RATED A.CSCS Practice Exam 1 Questions with Verified guide RATED A.CSCS Practice Exam 1 Questions with Verified guide RATED A.CSCS Practice Exam 1 Questions with Verified guide RATED A.CSCS Practice Exam 1...

For a seated dumbbell shoulder press the spotter should place their hands at which of the following locations? Shoulder Wrist Side Elbow Wrist All of the following are characteristics of core resistance training exercises except: Have a high level of sport specificity Involve single joint movement Trains one or more large muscle groups Involve two or more joints Involve single joint movement Which of the following calculated exercise heart rate measures results in an overestimation...

QUESTIONS AND ANSWERS

Which of the following muscles acts as an antagonist to the rectus femoris during the upward movement phase of the low-bar back squat? - correct answerbiceps femoris Which of the following upper arm muscle groups and types of muscle actions are associated with the downward phase of a dumbbell biceps curl exercise? Primary muscle group Primary muscle action A. flexors concentric B. extensors eccentric C. flexors eccentric D. extensors concentric - correct answerC Which of the fol...

QUESTIONS AND ANSWERS

CSCS Exam Practice Questions 2024, NSCA CSCS - Study Review Rated A+ Perimysium (surrounding group of fibers/fascicules) Endomysium (surrounding individual fibers) Fascia Delicate "cobwebby" tissue Motor Unit Motor Neuron and the muscle fibers it innervates Typically several hundred muscle fibers in a single motor unit Sarcolemma The plasma membrane of a cell Transverse Tubules Connect to plasma membrane to interior Action potentials travel through Ensures AP exci...

CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma - ANSWER-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin ...

CSCS Practice Exam Section 1 questions with complete solutions

CSCS Practice Exam; Questions & Answers 100% Solved 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma Answer-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin Answer-calcium

CSCS Practice Exam 1 With Complete Solution