Csm exam questions - Study guides, Class notes & Summaries

Which of the following is the MOST important exercise variable in preventing injuries? a. High intensity b. Longer bouts of duration c. Consecutive days of training d. Slow and gradual progression CORRECT ANSWER d. Slow and gradual progression The Framingham Heart Study started as a large cohort study in 1948 with the purpose of identifying and examining the effects of various risk factors for the development of which disease process? a. Cardiovascular disease b. Neuromotor disease c. ...

Which of the following is a *very high* risk value of WHR for a *young man*? - > 0.65 - > 0.75 - > 0.85 - > 0.95 CORRECT ANSWER > 0.95 Which of the following is a *very high* risk value of WHR for a *young woman*? - > 0.66 - > 0.76 - > 0.86 - > 0.96 CORRECT ANSWER > 0.86 Which of the following is a *very high* risk value of WHR for a *man* between the ages of *60 and 69 y/o*? - > 0.93 - > 1.03 - > 1.13 - > 1.23 CORRECT ANSWER >...

3 Tools that provide accurate information for health and fitness assessments CORRECT ANSWER 1. physical activity Readiness - Questionnaire (PAR-Q) 2. CVD Risk Factor assessment and classification by qualified health/fitness, clinical exercise, or health care professionals 3. medical evaluation including a physical examination and stress test by a qualified health care provider What is the minimum requirement when getting accurate information for health and fitness assessments CORRECT AN...

When should an exercise physiologist administer a health history form to a client? A. before the fitness evaluation B. following the first exercise session C. during the physician's medical examination D. after creating an exercise prescription CORRECT ANSWER A An exercise physiologist is conducting a Bruce submaximal treadmill test. Near the end of stage 2, the client reports that they are starting to experience chest discomfort. The client indicates that they would like to continue....

CEP ACSM EXAM QUESTIONS & ANSWERS 2024/2025 normal values bg tri, ldl, hdl - ANSWERSBG > 100 fasting A1C 5.7% DM A1C >6.5 >126 fasting triglycerides >150 Total >200 LDL >100 HDL >40 <60 negative risk fx (good) subtract negative helps remove other forms of cholesterol in blood stream (uptakes) decrease risk fx Hypertension - ANSWERSnormal- less than 120(S) less than 80(D) Prehypertension- or on hypertension medications stage 1: 140-159 /90-99 on 2 sep...

ACSM Exam Questions & Answers 2024/2025 1kg - ANSWERS2.2 lbs 1 m - ANSWERS100 cm 1 inch. - ANSWERS2.54 CM 1 mph - ANSWERS26.8 m · min-1 min/mile pace - ANSWERS60 min/mph 1 L - ANSWERS1,000 ml 1 L of O2 - ANSWERS5 kcal 1lb of fat gain or loss - ANSWERS3,500 kcal 1 MET (liters) - ANSWERS3.5 ml · kg-1 · min-1 1 MET (Calories) - ANSWERS1 kcal · kg-1 · hr-1 1 watt - ANSWERS6 kgm · min-1 Resistance (kg) - ANSWERSPower output (Kgm• min-1)=kg x 6m x rpm

ACSM EP Exam Questions & Answers 2024/2025 Which of the following is the MOST important exercise variable in preventing injuries? a. High intensity b. Longer bouts of duration c. Consecutive days of training d. Slow and gradual progression - ANSWERSd. Slow and gradual progression The Framingham Heart Study started as a large cohort study in 1948 with the purpose of identifying and examining the effects of various risk factors for the development of which disease process? a. Cardiova...

ACSM EP Practice Exam Questions & Answers 2024/2025 Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - ANSWERSB When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm - ANSWERSC Which of the following represents the demarcation point of a very high health r...

CSM Exam Questions & Answers 2023/2024 In which stage of the Customer Lifecycle does the Success Plan get updated for the first time? a. Implement b. Adopt c. Use d. Onboard - ANSWER-b. Adopt Which two activities support Customer Success planning?(Choose two.) a. service ticket tracking b. adoption barrier identification c. quality control d. service delivery program management e. KPI tracking - ANSWER-b. adoption barrier identification e. KPI tracking What is the purpose ...

Certified Physiologist ACSM Exam Questions & Answers 2024/2025 Physical Activity - ANSWERSAny bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - ANSWERSPlanned, purposeful, repetitive Physical Fitness - ANSWERSAttributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - ANSWERS1. Creatine Phosphate 2. anaerobic gl...