Define indoor cycling Study guides, Class notes & Summaries

G•E•A•R Indoor Cycling (AFAA) Course Exam Prep Questions With Correct Verified Answers >Define Indoor Cycling - ANSWER : Indoor cycling has been around for decades originating with the outdoor cyclist wishing to avoid inclement weather. The cyclist would set up their road bikes on rollers like a hamster wheel and train indoors during the bad winter months. Other means of training indoors that still remain in use today are stationary bikes and ergometers. The cyclist ...

FITOUR PRIMARY INDOOR CYCLING COURSE | 185 ACTUAL QUESTIONS AND ANSWERS 100% VERIFIED BY EXPERT

G•E•A•R INDOOR CYCLING EXAM QUESTIONS AND CORRECT ANSWERS ALL GRADED A+ (AFAA) . 2 / 8 1. Benefits ofIndoor Cycling include:(pg 6): 1.Physiologically, indoor cycling can strengthen the heart, improve cardiorespiratory endurance, lower blood pressure, and increase the metabolism. 2. Increase muscular endurance strength and power 3.Increase lean bodymass &decrease body fat 4.Cross-training variation exercise that can enhance fitness levels of all participants 5. Mostly non-weight-be...

G•E•A•R INDOOR CYCLING EXAM QUESTIONS AND CORRECT ANSWERS ALL GRADED A+ (AFAA) . 2 / 8 1. Benefits ofIndoor Cycling include:(pg 6): 1.Physiologically, indoor cycling can strengthen the heart, improve cardiorespiratory endurance, lower blood pressure, and increase the metabolism. 2. Increase muscular endurance strength and power 3.Increase lean bodymass &decrease body fat 4.Cross-training variation exercise that can enhance fitness levels of all participants 5. Mostly non-weight-bearing..is...

1. The quantity 0.0000064 g expressed in scientific notation. A.6.4×106 g B. 6.4 × 10 ̄6 g C.6.4×107 g D. 6.4 × 10 ̄7 g Accessibility: Keyboard Navigation Bloom's Level: 3. Apply Chapter: 01 Section: 01.08 Subtopic: Scientific Notation Topic: Study of Chemistry Feedback: Negative powers of ten move the decimal to the left. 2. The quantity 8.7 × 105 g expressed in standard decimal notation. A. 0.000087 g B. 870.000 g C. 0.0000087 g D. 870,000 g Accessibility: Keyboard Navigat...

HSS 2321 Sociopolitical perspective related to health and illness Health: • World Health Organization defined health as “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” • Health depends on the individual's experience; it is an individual issue. • Socio-political: • Politics have to do with power. Power is that ability to act on someone or on some situation • Many examples of politics: it ca...

Define Power Cycle: correct answer: An indoor aerobic cycling training program that's vigorous in intensity, yet non-impact unlike running and other high-impact aerobics. Power Cycling Benefits are: correct answer: PART ONE: 1. Highly motivating, vigorous training program 2. Excellent bad weather substitute; counterbalances repetitive stresses encountered through outdoor cycling alone and provides additional techniques to enhance comfort, effectiveness and injury prevention 3. Non...