Dit 121 - Study guides, Class notes & Summaries
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DIT 121 Exam 2 | 100% Correct | Verified | 2024 Version
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What are the 3 main classes of lipids? - triglycerides: the most common type of lipid in food and the 
body 
phospholipids: for example, in cell membranes 
sterols: include cholesterol, vitamin D, some hormones. 
what is the main form of fat in the diet and the major storage form of fat in the body? - triglycerides 
what 2 types of molecules (and how many of each) join together to forma triglyceride? - glycerol + 3 
fatty acids 
explain what is meant by saturated, monounsaturated, and polyunsatu...
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DIT 121 EXAM 2 LATEST UPDATE
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DIT 121 EXAM 2 LATEST UPDATE...
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Exam 2: DIT121/ DIT 121 (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A | 100% Correct
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Exam 2: DIT121/ DIT 121 (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A | 100% Correct 
 
 
 
Q: What is the optimal rate of weight loss? 
 
 
Answer: 
1 to 2 lbs a week 
 
 
 
Q: What end products of digestion, when metabolized, yield glucose? 
 
 
Answer: 
proteins 
 
 
 
Q: Define complete (whole) proteins 
 
 
Answer: 
contains an adequate proportion of all nine of the essential amino acids 
 
 
 
Q: Define incomplete (partial) proteins 
 
 
Answer: 
protein lacking 1 or m...
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Exam 3: DIT121/ DIT 121 (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A | 100% Correct
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Exam 3: DIT121/ DIT 121 (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A | 100% Correct 
 
Q: What enhances nonheme iron absorption from plants? 
 
 
Answer: 
MFP factors, vitamin c, acids, sugars, phytates,veggie proteins, calcium, and tannic acid 
 
 
 
Q: When is vitamin/mineral toxicity most likely to occur? 
 
 
Answer: 
Excessive intake 
 
 
 
Q: What 2 fat soluble vitamins are considered the most toxic? 
 
 
Answer: 
Vitamin d and vitamin a 
 
 
 
Q: Describe the "opt...
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Exam 1: DIT121/ DIT 121 (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A | 100% Correct
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Exam 1: DIT121/ DIT 121 (Latest 2024/ 2025 Update) Questions and Verified Answers| Grade A | 100% Correct 
 
Q: How many servings of whole grains are recommended each day? 
 
 
Answer: 
 3oz - 6oz or at least half 
 
 
 
Q: what is the order of the digestion route? 
 
 
Answer: 
 mouth 
esophagus 
stomach 
small intestine 
large intestine 
 
 
 
Q: major functions of digestion 
 
Food enters the mouth and travels down the esophagus and through the upper and lower esophageal sphincters to the st...
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DIT 121 FINAL EXAM WITH QUESTIONS AND ANSWERS
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DIT 121 FINAL EXAM WITH QUESTIONS AND ANSWERS ...
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DIT 121 FINAL EXAM (UNITS 7-11)2024
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DIT 121 FINAL EXAM (UNITS 7-11)2024...
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DIT 121 REVIEW EXAM 2024
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DIT 121 REVIEW EXAM 2024...
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DIT 121 EXAM WITH QUESTIONS AND ANSWERS
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DIT 121 EXAM WITH QUESTIONS AND ANSWERS ...
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DIT 121 Final Exam UPDATED Questions and CORRECT Answers
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DIT 121 Final Exam UPDATED Questions 
and CORRECT Answers 
What are phytochemicals? Name an example and explain the benefit. - CORRECT 
ANSWER- compounds found in plant-derived foods that have biological activity in the 
body 
example: carotenoids - acts as antioxidant - may prevent some cancers 
Name the primary function fat soluble vitamin: A - CORRECT ANSWER- -promot
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