Exsc 221 Study guides, Class notes & Summaries

EXSC 221 Final Exam Questions and Answers 100% Pass **List three health-related problems associated with stress.** **Hypertension, Depression, Immune Deficiency** **Explain neural loop functioning.** **The same loop that manages immune responses also handles stress.** **Define endorphins.** **Endorphins inhibit pain sensations in the body.** **What is the role of cortisol in the body?** **Cortisol helps the body cope with stress.** **What is the primary function...

EXSC 221 Hager Final Questions with Complete Solutions.

EXSC 221 Hager Final Questions with Complete Solutions

EXSC 221 The Science of Wellness Final Questions with Complete Solutions.

Thoughts and feelings affect how the cells function according to? a. biology b. chemistry c. neurology d. psychoneuroimmunolgoy e. psychology - Answer-Psychoneuroimmunology Immateralism claims that the reality of human life is a. not matter b. none of these c. the mind and the body d. agnostic e. only the body - Answer-Not matter Materalism claims that the reality of human life is a. the body, mind and spirit b. agnositc c. only the body d. the mind and the body e. not matter - ...

Stress that is exhilarating and personally fulfilling is called - Answer-Eustress The "fight or flight" response is the term given to the response of the division of the autonomic nervous system called the - Answer-Sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the - Answer-stress hormone The allostatic load is a fairly recent discovery that shows that chronic stress - Answer-can damage the individual A depressed mood, sickness, and stress all share...

Stress that is exhilarating and personally fulfilling is called ________. - Answer-eustress The fight-or-flight response is the term given to the response of the division of the autonomic nervous system called the______. - Answer-sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the - Answer-stress hormone The allostatic load is a fairly recent discovery that describes how chronic stress ________. - Answer-Can damage the individual A depressed mood, sick...

EXSC 221 The Science of Wellness Final Questions with Complete Solutions

Remember - 80% of disease is contributed to lifestyle factors What is considered the second brain? - Enteric Nervous system (??) Materialism - I am only my body Immaterialsim - I am only my mind Holism - I am my mind and my body Wellness - A state of being that maximizes quality of life. Internal harmony, optimial energy and aliveness. Complete physical, mental, and socail well being Remember - Physical, mental, social, and emotional are dimensions of the whole person, while "wellness...