Fitour exam 2025 - Study guides, Class notes & Summaries

Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100% Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100% Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100% Fitour Primary personal training certification course Exam Updated 350 Questions and Answers Latest 2024/2025 Solved 100%

FITOUR Primary Group Exercise Certification Exam with Correct Answers 2024 1. Group exercise - Answer -an exercise format that incorporates several different modalities of exercise that is taught in a group setting by one or more professionally trained instructors 2. Group exercise instructor - Answer -individual who is professionally trained and certified by a nationally recognized organization to teach individuals in a group setting safe and effective exercises Responsibilities of an in...

FITOUR Advanced Fitness Instructor Certification Exam Questions with Correct Verified Answers 2025 1. buoyancy- correct answer - the upward thrust exerted by water on the body immersed 2. hydrostatic pressure- correct answer - the weight of the water that pushes against a submerged object from all sides 3. Drag- correct answer - resistance against an object in water or on land 4. What are the four components of fitness performance?- correct answer - Speed, Power, Skill, and Agility

FITOUR GROUP EXERCISE CERTIFICATION EXAM | QUESTIONS AND CORRECT ANSWERS | GRADED A+ | LATEST VERSION | VERIFIED ANSWERS | JUST RELEASED

FITOUR GROUP EXERCISE CERTIFICATION EXAM | ALL QUESTIONS AND CORRECT ANSWERS | ALREADY GRADED A+ | LATEST VERSION | VERIFIED ANSWERS

FITOUR Primary Personal Training Actual Exam Questions and Correct Answers 2024 Definition of Personal Training - Answer -A fitness training program that joins a personal trainer with a client to establish a mutual, respectful, and beneficial partnership in order to reach a particular fitness/health goal. Definition of Personal Trainer - Answer -A qualified fitness professional who is hired by a client to assist the client in reaching a particular fitness/health goal. Purpose of Personal ...

Fitour Primary Personal Training Exam Questions and Correct Answers 2024 Balance - Answer -The ability to maintain a certain posture or to move without falling; symmetrical. Distal - Answer -Situated away from the center or midline of the body, or from the point of origin Coordination - Answer -The ability to perform a task integrating movements of the body. Cross Training - Answer -Incorporating different modalities of exercise into one's overall training regimen to avoid over-training, ...

FITOUR Yoga Certification Exam Questions and Correct Answers 2024 The benefits of yoga - Answer -*Improved flexibility, *awareness mindbodyspirit connection, *increased strength,suppleness, stamina *improved proprioception (the body's ability to respond when it is off balance),enhancement balance, posture, ability, and grace, *cleansing and conditioning internal organs, *enhancement bodily processes digestion, *improved breathing, clarity and stillness of mind and concentration, *redu...

Fitour Core And Functional Fitness Exam Questions and Correct Answers 2024 Amino Acids - Answer -Any of a large number of compounds found in living cells that contain carbon, oxygen, hydrogen and nitrogen, and join together to form proteins. Twenty of the naturally occurring amino acids are the building blocks of proteins, which they form by being connected to each other in chains. Eight of those twenty, called essential amino acids, cannot be synthesized in the cells of humans and must be...

FITOUR Exam Questions and Correct Answers 2024 The study of muscles is called what:? - Answer -Myology! Two types of muscles are what:? - Answer -1. striated. 2. and skeletal. Muscles _________ bones never ____________ bones:? - Answer -1. pull. 2. push. Study of the bones is what:? - Answer -ostyology! Name the three types of muscles in the body:? - Answer -1. smooth 2. cardiac. 3. striated. 1. smooth and cardia are ____________ and the skeletal/striated are ____________. How many sk...