Fitt for obese Study guides, Class notes & Summaries
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ACSM Exercise Physiologist Exam || Questions with complete solutions.
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FITT for Obese correct answers F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
 **Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
 
FITT-P for Hypertensive correct answers F: Aerobic: Most/preferably every day 
 Resistance: 2-3 days/week 
I: Mod-aerobic exercise RPE: 11-13 
 Resistance: 60-80% ...
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ACSM Exercise Physiologist Exam Questions & Answers Already Graded A+
- Exam (elaborations) • 13 pages • 2024
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FITT for Obese - F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
FITT-P for Hypertensive - F: Aerobic: Most/preferably every day 
Resistance: 2-3 days/week 
I: Mod-aerobic exercise RPE: 11-13 
Resistance: 60-80% 1-RM 
T: 30-60 min of continuous ...
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ACSM Exercise Physiologist Exam Latest Version Graded A+
- Exam (elaborations) • 22 pages • 2024
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ACSM Exercise Physiologist Exam 
 
Latest Version Graded A+ 
 
FITT for Obese F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
 
FITT-P for Hypertensive F: Aerobic: Most/preferably every day 
Resistance: 2-3 days/week 
I: Mod-aerobic exercise RPE...
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ACSM Exercise Physiologist|100 Exam Test Review (Comprehension Questions)With Correct Answers
- Exam (elaborations) • 59 pages • 2024
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FITT for Obese - ️️F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
 **Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
 
FITT-P for Hypertensive - ️️F: Aerobic: Most/preferably every day 
 Resistance: 2-3 days/week 
I: Mod-aerobic exercise RPE: 11-13 
 Resistance: 60-80% 1-RM 
T: 30-60 m...
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ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete
- Exam (elaborations) • 8 pages • 2024
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- $11.49
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ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete 
 
 
FITT for Obese 
F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
FITT-P for Hypertensive 
F: Aerobic: Most/preferably every day 
Resistance: 2-3 d...
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ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete
- Exam (elaborations) • 8 pages • 2024
-
- $13.99
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ACSM Exercise Physiologist Exam Latest Update Frequently Tested Questions and Answers Complete 
 
 
FITT for Obese 
F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
FITT-P for Hypertensive 
F: Aerobic: Most/preferably every day 
Resistance: 2-3 d...
-
ACSM Exercise Physiologist Exam Questions and Answers with complete solution
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
-
- $7.99
- + learn more
FITT for Obese - F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
FITT-P for Hypertensive - F: Aerobic: Most/preferably every day 
Resistance: 2-3 days/week 
I: Mod-aerobic exercise RPE: 11-13 
Resistance: 60-80% 1-RM 
T: 30-60 min of continuous ...
-
ACSM Exercise Physiologist Exam with Questions & correct 100% Answers
- Exam (elaborations) • 13 pages • 2024
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- $13.59
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FITT for Obese - F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
FITT-P for Hypertensive - F: Aerobic: Most/preferably every day 
Resistance: 2-3 days/week 
I: Mod-aerobic exercise RPE: 11-13 
Resistance: 60-80% 1-RM 
T: 30-60 min of continuous ...
-
ACSM Exercise Physiologist Exam. 100 Questions and Correct Answers, Latest Update Frequently Tested Questions and Answers with Complete solution 2024/2025.
- Exam (elaborations) • 8 pages • 2024
-
- $12.49
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ACSM Exercise Physiologist Exam. 100 Questions and Correct Answers, Latest Update Frequently Tested Questions and Answers with Complete solution 2024/2025. 
 
 
FITT for Obese 
F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
**Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
FITT-P for Hypertens...
-
ACSM Exercise Physiologist Exam with Guaranteed Accurate Answers 2024
- Exam (elaborations) • 13 pages • 2024
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- $14.19
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FITT for Obese - correct answer F: ≥5 days/week (max. caloric expenditure) 
I: Mod-Vigorous Aerobic activity (Vig-desirable) 
T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK 
 **Vigorous activity is encouraged 
T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) 
 
FITT-P for Hypertensive - correct answer F: Aerobic: Most/preferably every day 
 Resistance: 2-3 days/week 
I: Mod-aerobic exercise RPE: 11-13 
 Resistance: 60-80...
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