Hbio 202 - Study guides, Class notes & Summaries

NutrientsChemical compounds in foods to 1) provide fuel for energy, growth, maintenance, and 2) to regulate body processes. KilocaloriesA unit of energy; the amount of energy needed to raise the temperature of 1 kilogram of water by 1°C MetabolismOne of the bodily processes regulated by vitamins, minerals, and water. Reasons for food choices1) Taste + culture; 2) social reasons + trends; 3) cost, time + convenience; 4) habits and emotions NutritionThe science that studies how nutrient...

Nutrients chemical compounds in foods to provide fuel for energy, growth, and maintenance, and to regulate body processes Six classes: Macronutrients: Carbohydrates, fats, protein Micronutrients: Vitamins, minerals, water non nutrient compounds that contribute to health and may play a role in fighting chronic diseases Macronutrients energy-yielding nutrients needed in higher amounts Carbohydrates Classification: Monosaccharides, e.g. Glucose, Fructose, galactose Disaccharides, e.g...

Summary and Lectures Notes of all relevant information for the Nutrition for Life Final.