Hip width apart - Study guides, Class notes & Summaries
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ATI COMPREHENSIVE EXIT FINAL QUESTIONS & ANSWERS 2020. BEST FOR 2023/24 EXAM
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ATI COMPREHENSIVE EXIT FINAL QUESTIONS & ANSWERS 2020. BEST FOR 2023/24 EXAM 
 
 
ATI COMPREHENSIVE EXIT FINAL QUESTIONS & ANSWERS 2020. BEST FOR 2023/24 EXAM 
 
 
 
 
 
 
 
 
 
 
 
 
1)	A nurse in an emergency department completes an assessment on an adolescent client that has conduct disorder. The client threatened 
suicide to teacher at school. Which of the following statements should the nurse include in the assessment? 
a)	Tell me about your siblings 
b)	Tell me what kind of music you like ...
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Crossfit Level 1 Certification Exam Questions and Answers 2023
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What is crossfit - Answer- Constantly varied functional movements executed at high intensity 
 
Constantly varied - Answer- General physical preparedness (GPP) 
 
What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
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Mat Pilates Study Guide (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers)
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Mat Pilates Study Guide (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers) 
 
 
Q: Leg circles 
 
Answer: 
 Supine, arms at sides palms down, one le extended on mat, other reaching towards ceiling. Torso neutral and heavy on mat. Make circles with le. Pelvis and scaps remain on the mat. "brush the mat" on the way down, feel deep in the hip socket 
 
 
 
Q: Double leg kick 
 
Answer: 
 Prone, hands clasped at low back head turned to one side, resting on floor. Heels t...
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Core Power Yoga C1 Class Questions and Answers 100% Pass
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Core Power Yoga C1 Class Questions 
and Answers 100% Pass 
What instructions should be followed for Exhale Balasana? Child's Pose (2 minutes) 
Guidelines for Child's Pose 
1. Widen your knees, allowing your big toes to touch. 
2. Extend your arms forward. 
3. Rest your forehead on the mat. 
4. Move your hips back towards your heels. 
Begin ujjayi breathing and set the intention for the class. 
What does Exhale Adho Mukha Svanasana refer to? Downward Facing Dog (1 minute) 
Guidelines for Downw...
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CorePower C1 Posture Cues Questions and Answers 100% Pass
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CorePower C1 Posture Cues Questions 
and Answers 100% Pass 
How do you perform Child's Pose (Balasana)? Child's Pose (2 mins) 
Position your knees as wide as the mat and let your toes touch behind you. Sit back onto your 
heels, rest your forehead on the mat, and extend your arms forward. 
1. Sink your hips towards your heels. 
2. Lengthen your spine. 
3. Rock your head gently to massage your forehead. 
What are the steps for Downward Facing Dog (Adho Mukha Svanasana)? Downward 
Facing Dog (...
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midterm.unitek term 1 | exam with latest questions and solution
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k term 1 | exam with latest questions and solution 
 
objective signs for pain - moaning, grimacing, restlessness, agitation, increased pulse, increased respirations, increased blood pressure, sweat 
principle steps of wound irrigation - don appropriate PPE, clean from least contaminated, clean with swab, use catheter to irrigate 
Define what gate theory is - Back rub to relive pain closes the gate to prevent pain from traveling to the nervous system 
Advantages of proper pain management - F...
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Can fit pro practical exam (Answered 100% Correctly)
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Can fit pro practical exam (Answered 100% Correctly) 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form 
Discuss how posture can effect atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one 
side, or carrying a bag on that side 
Educates client on possible causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, one side of body is more 
active during day to day life...
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Core Power Yoga C1 Class – Cues || Very Flawless.
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Exhale - Child's Pose (Balasana) correct answers (2 min) 
Move to the middle of your mat with your knees to the edges and your big toes touching, 
Rest your head on the mat, 
Sink your hips down 
 
Exhale - Downward Facing Dog (Ahdo Mukha Svanasana) correct answers (1 min) 
Step your feet hip-width distance apart, 
Send your hips back and up, 
Spread your fingers wide and press your thumbs and forefingers into the mat 
 
Exhale - Ragdoll Pose (Uttanasana) correct answers (1 min) 
Step your fee...
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CorePower Yoga C1 Class || with 100% Errorless Answers.
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Exhale Balasana correct answers Child's Pose (2 min) 
 
Child's Pose Cues correct answers 1.Open your knees wide, bring big toes to touch 
2. reach your arms forward 
3. rest your forehead on your mat 
4. bring your hips toward you heels 
 
Introduce ujjayi breathing, set intention for class 
 
Exhale Ahdo Mukha Svanasana correct answers Downward Facing Dog (1 min) 
 
Downward Facing Dog Cues correct answers Step your feet hip width distance apart, place your hands shoulder width distance apa...
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NASM CPT Final Exam (Answered) 2022 Graded A+
- Exam (elaborations) • 10 pages • 2022
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NASM CPT Final Exam (Answered) 2022 Graded A+ 
 
 
When is the best time for clients to measure their resting heart rate? 
upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. 
YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? 
35.0-39.99 
What are the two main ...
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Can fit pro practical exam (Answered 100% Correctly)
- Exam (elaborations) • 15 pages • 2024
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Can fit pro practical exam (Answered 100% Correctly) 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form 
Discuss how posture can effect atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one 
side, or carrying a bag on that side 
Educates client on possible causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, one side of body is more 
active during day to day life...
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