Hnf 150 minerals Study guides, Class notes & Summaries

HNF 150 Minerals Exam 2023...

HNF 150 Water & Minerals Questions and Answers Already Passed _________ (mineral) is required inside the cell and __________ (mineral) is required outside the cell to maintain fluid & electrolyte balance. A. Calcium & phosphorus B. Sodium & potassium C. Calcium & magnesium D. Potassium & sodium E. Potassium & calcium D. Potassium & Sodium A deficiency in Selenium may result in: I. Thyroid issues II. Keshan disease Abnormalities to offspring during development that affect brain develop...

HNF 150: Minerals Questions and Answers 100% Pass _____ (mineral) is required inside the cell and _____ (mineral) is required outside the cell to maintain fluid and electrolyte balance. potassium; sodium. Acid-base balance: maintenance the proper degree of acidity in each of the body's fluids. Anemia: inadequate or impaired red blood cells; a reduced number or volume of red blood cells along with too little hemoglobin in the blood. Bone density: a measure of bone strength, the degree of ...

HNF 150 - water and minerals Questions with 100% Actual correct answers | verified | latest update | Graded A+ | Already Passed | Complete Solution

HNF 150 Water & Minerals 100% Correct Review Solution Major roles of water - Correct Answer-I. Carries nutrients II. Cleanses tissue & blood III. Solvent IV. Involved in chemical reactions V. Lubricant around joints VI. Shock absorber VII. Regulates body temperature Symptoms of dehydration - Correct Answer-Thirst, dry mouth, lack of energy/feeling tired, rough dry skin, pale skin, elevated heart rate, headache, dizziness, fainting, etc. What is usually the first sign of dehydration? ...

HNF 150 MSU Exam 1 Latest Update Graded A+ Nutrient Densiy Nutrient dense food has more nutrients, fewer carbs 1. Vitamins 2. Minerals 3. Complex Carbs Six types of nutrients Water Carbs Protein Lipids Vitamins Minerals Nutrient Energy Yield Carbs = 4kcal/gram Protein = 4kcal/gram Lipids = 9kcal/gram **Alcohol = 7kcal/gram Nutritious Diet characteristics 1. Adequacy 2. Balance 3. Calorie Control 4. Moderation 5. Variety Whole food Food with as little processing a...

HNF 150 - MSU Exam 1* Questions and Answers Already Passed What is nutrition? study of how food nourishes the body Vitamin C protects cells against damage important for healthy gums and skin helps absorb iron prevents scurvy What are nutrients? components of food that are indispensable to the body's functioning What do nutrients provide? energy serve as building material maintain or repair body parts supports growth "Essential" Nutrients must be obtained from an extern...

HNF 150 EXAM 1 Objectives Questions and Answers Already Passed Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes o...

MSU HNF 150 Exam 1 with Complete Solutions Whole Foods form basic healthy diet (fish, vegetables, beans, milk products, meats) Processed foods subjected to process six classes of nutrients carbs, protein, fats, vitamins, minerals, water essential nutrients body cannot make it on its own/ fast enough so you need it from foods (carbs, fat, protein, water) nutrient density nutrients provided per calorie energy yielding nutrient need for energy. basic building blocks. (carbs fa...

HNF 150 - Water and Minerals Questions And Answers Describe the Major Functions of Water - Correct Answer-A. carries nutrients throughout the body B. cleanses tissues and blood C. solvent D. chemical reactions E. lubricant around joints F. shock absorber G. body temperature Identify the causes of dehydration - Correct Answer-A. Occurs When (3): a. Don't drink enough fluids b. Diuretics (alcohol, caffeine) c. Eat lots of salts Identify the signs and symptoms of dehydration (MILD) - C...