Hosa nutrition test a - Study guides, Class notes & Summaries

HOSA Nutrition Test exam 2023 with 100% correct answers 1. Fruits, vegetables and cereals are potent sources of: - a. Antioxidants b. Unsaturated fat c. Saturated fat d. Free radicals Answer= A 2. The leading source of antioxidants in the U.S. diet is: - a. Citrus fruits b. Spinach c. Coffee d. Egg yolks Answer= C 3. The essential fatty acids that must be derived from the diet are: - a. Stearidonic acid and eicosatetraenoic acid b. Eicosapentaenoic acid and docosapentaenoic aci...

Fruits, vegetables, and cereals are potent sources of... Antioxidants The leading source of antioxidants in the U.S. diet is... Coffee The essential fatty acids that must be derived from the diet are... Linoleic and alpha-linoleic acid All of the following statements about omega-3 fatty acids are true except... They have significantly contributed to the obesity epidemic All of the following may be associated with scurvy except... First symptom is altered mental s...

Macronutrients CORRECT ANSWER carbohydrates, lipids, proteins & water Main function & caloric intake of Carbohydrates CORRECT ANSWER energy, 4 Kilocalories, 50-60% of daily caloric intake Main function & caloric intake of Lipids CORRECT ANSWER storage of energy; 9Kcal; less than 30 % of daily caloric intake Main function & caloric intake of Protein CORRECT ANSWER structure; 4Kcal; or 15-25% of daily caloric intake 3 main catagories of carbohydrates CORRECT ANSWER monosaccharides, dis...

HOSA Nutrition Test Questions with Correct Answers Graded A+ Macronutrients - Correct answer-carbohydrates, lipids, proteins & water Main function & caloric intake of Carbohydrates - Correct answer-energy, 4 Kilocalories, 50- 60% of daily caloric intake Main function & caloric intake of Lipids - Correct answer-storage of energy; 9Kcal; less than 30 % of daily caloric intake Main function & caloric intake of Protein - Correct answer-structure; 4Kcal; or 15-25% of daily caloric intake ...

energy imbalance - ️️eating either too much or too little for the amount of energy expended Wellness - ️️a way of life that integrates body ,mind ,and spirit Nutrients - ️️Chemical in food need for good health essential nutrients - ️️nutrients found only in food carbohydrates (CHO) - ️️the nutrient class providing the major source of energy in the average diet proteins - ️️the only one of the six essential nutrient classes containing nitrogen fats (lip...

HOSA Nutrition Test Questions with Correct Answers 100% Verified Macronutrients - Correct Answer carbohydrates, lipids, proteins & water Main function & caloric intake of Carbohydrates - Correct Answer energy, 4 Kilocalories, 50-60% of daily caloric intake Main function & caloric intake of Lipids - Correct Answer storage of energy; 9Kcal; less than 30 % of daily caloric intake Main function & caloric intake of Protein - Correct Answer structure; 4Kcal; or 15-25% of daily caloric intake...

Macronutrients Correct Answer carbohydrates, lipids, proteins & water Main function & caloric intake of Carbohydrates Correct Answer energy, 4 Kilocalories, 50-60% of daily caloric intake Main function & caloric intake of Lipids Correct Answer storage of energy; 9Kcal; less than 30 % of daily caloric intake Main function & caloric intake of Protein Correct Answer structure; 4Kcal; or 15-25% of daily caloric intake 3 main catagories of carbohydrates Correct Answer monosaccharides, dis...

gastric juices - digestive secretions of the stomach catabolism - breakdown of substances by metabolism, releases energy anabolism - build up of substances by metabolism, uses energy lacteals - lymphatic vessels in small intestine that absorb fatty acids

Macronutrients - carbohydrates, lipids, proteins & water Main function & caloric intake of Carbohydrates - energy, 4 Kilocalories, 50-60% of daily caloric intake Main function & caloric intake of Lipids - storage of energy; 9Kcal; less than 30 % of daily caloric intake

HOSA Nutrition Test A