How does woop work - Study guides, Class notes & Summaries

Awareness - Answer-The circle around the outside of the APT model includes self, others, and environment and represents Mindfulness - Answer-- the opposite of mindlessness. -the awareness that emerges through paying attention on purpose, in the present moment, with an element of openness to the unfolding of experiences moment-by-moment. -built through intentional practices focusing on observing, describing, or participating. True or False: Both goals and values can be achieved eventually....

Describe the parts of the health belief model - Correct AnswerPerceived susceptibility = i worry about skin cancer Perceived severity of health threat = I enjoy being outdoors, so developing skin cancer is a very real possibility for me Perceived benefits of prevention minus perceived barriers = wearing suncreen can help reduce the risk; however, suncreen is expensive and I am a poor college student Cues to action = But my friends all tell me it's important to wear suncreen Describe the t...