Hsc 308 exam 2 - Study guides, Class notes & Summaries
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HSC 308 Exam 2 Questions with All Correct Answers
- Exam (elaborations) • 11 pages • 2024
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HSC 308 Exam 2 Questions with All Correct Answers 
Four processes of the pulmonary system - Answer- Pulmonary ventilation- air in/out lungs 
Pulmonary diffusion- exchange gases in air/blood 
Transport- CO2/O2 
Capillary gas exchange 
 
Pulmonary Ventilation - Answer- Boyles Law- Increase pressure, decrease volume 
Air flows from high pressure to low pressure 
 
FEV 1.0 used as a measure of pulmonary function - Answer- percent of FVC in one sec 
-reflects pulmonary resistance 
---normal 85% 
---...
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HSC 308 Final Exam Questions with Correct Detailed Answers (Verified Answers)
- Exam (elaborations) • 11 pages • 2024
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HSC 308 Final Exam Questions with Correct Detailed Answers (Verified Answers) 
 
What guidelines would you give for optimal weight loss? - Answer Optimal weight loss: dec. fat mass, inc. FFM 
Moderate caloric restriction + exercise 
Caloric deficit ~200 to 500 kcal / day 
Lose no more than 0.5 to 1 kg / week 
When near goal, slow weight loss further 
 
What is BMI, how is it calculated, and what are the categories? - Answer Body mass index 
Body weight in kg/(height in m)2 
Underweight, normal...
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HSC 308 Exam 1 Questions with All Correct Answers
- Exam (elaborations) • 10 pages • 2024
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HSC 308 Exam 1 Questions with All Correct Answers 
 
What might the human body need to make the immediate energy systems work better? - Answer- More enzyme because then more ADP can be combined to get more ATP and more PCr can also be used to be combined with ADP to make more ATP 
 
Does aerobic exercise increase phosphocreatine kinase activity? - Answer- NO 
 
Metabolic adaptations to immediate energy systems during aerobic exercise training - Answer- No change in substrate storage 
No change ...
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HSC 308 Exam 3 Questions and Answers All Correct 2024 New Update
- Exam (elaborations) • 7 pages • 2024
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HSC 308 Exam 3 Questions and Answers All Correct 2024 New Update 
 
 
What is the Physiological bases for Type 1 EAMC (Exercise associated muscle cramps) - Answer- Type 1 EAMC = muscle overload/fatigue 
o Localized to overworked muscle 
o Risks = poor stretching, age, history, high intensity 
o Treatment = rest and/or passive stretching 
 
What is the Physiological bases for Type 2 EAMC? - Answer- Type 2 EAMC = electrolyte deficits 
o Excessive sweating Na+, Cl- disturbances 
o Neuromuscular jun...
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