Ib sehs option c Study guides, Class notes & Summaries
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IB SEHS Option C: Physical Activity and Health
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IB SEHS Option C: Physical Activity and Health
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IB SEHS Option C Test 2024
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IB SEHS Option C: Physical Activity and Health Training Exam Well Answered.
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habitual physical activity - Answer bodily movement produced by skeletal muscle contraction to increase energy expenditure 
 
Exercise - Answer bodily movements are performed to improve/maintain components of physical fitness 
 
Sport - Answer activity involving physical exertion and skill, completed for entertainment 
 
Hypokinetic Disease - Answer a disease associated with physical inactivity 
 
Name the four hypokinetic diseases - Answer Cardiovascular, osteoporosis, diabetes, ...
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IB Sports Exams (20242025) Solved Correctly And Updated Study Package Deal!!!
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Exam (elaborations)
IB Sports Exercise Chapter 4 Revision Exam Questions Answered Correctly.

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SEHS HL Paper 3 Study Guide Exam And Actual Answers.

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IB SEHS Test Questions With Solutions (Revised & Updated).

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Exam (elaborations)
IB SEHS Option C: Physical Activity and Health Training Exam Well Answered.
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IB SEHS SL Option A to C Exam Questions
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IB SEHS Option C: Physical Activity and Health

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Exam (elaborations)
IB SEHS SL Option A Questions and Answers

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Exam (elaborations)
IB SEHS Ultimate Study Guide Questions and Answers (Latest Update 2024)

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Exam (elaborations)
IB SEHS Topic 5 Review (Latest Update 2024) Verified Answers
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Option C (IB SEHS) All Answers Correct
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Option C (IB SEHS) All Answers Correct 
Habitual physical activity ️Activities of daily living 
Exercise ️Intentional planned repetitive movement designed to increase fitness 
Sport ️Involves game/competition with regard to movement 
Physical fitness ️Aerobic capacity, flexibility, muscular strength, endurance 
Hypokinetic Disease ️Disease resulting from deteriorating physical fitness 
CHD ️Blockage in coronary arteries 
Stroke ️Blockage/bursting vessels in the brain 
Hyper...
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IB SEHS SL Option A Complete Answers
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IB SEHS SL Option A Complete Answers 
A.1.1: Distinguish between training, overtraining and overreaching. Training is performing exercise in 
an organized manner on a regular basis with a specific goal in mind (cross reference with 6.2). 
Overtraining is when an athlete attempts to do more training than he or she is able to physically and/or 
mentally tolerate. 
Overtraining results in a number of symptoms that are highly individualized. 
Overreaching is transient over-training. 
A.1.2: ...
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IB SEHS PACKAGED EXAMS 2024/2025
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IB SEHS PACKAGED EXAMS 2024/2025...
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