Issa nutrition final - Study guides, Class notes & Summaries
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ISSA Nutrition Final Exam with Verified Solutions 2024
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ISSA Nutrition Final Exam with Verified 
Solutions 2024 
WHAT IS GOOD NUTRITION? - Answer -PROPERLY CONTROLS ENERGY BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Answer -PREPARE FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRT...
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ISSA Specialist in Sports Nutrition Final Exam Questions and Answers
- Exam (elaborations) • 33 pages • 2023 Popular
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ISSA Specialist in Sports Nutrition Final
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ISSA Nutrition Final Exam with 100% Correct Answers 2024
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ISSA Nutrition Final Exam with 100% Correct 
Answers 2024 
what is good nutrition? - -properly controls energy balance 
provide nutrient density 
achieve health, body composition and performance goals 
honest and outcome base 
what are the 8 steps to effective coaching? - -prepare for cleint 
collect preliminary client info 
evaluate cleint info and state what it means 
offer nutritional suggestions and plans 
offer supplemental suggestions 
set behavior goals and create monitor strtg 
make nutr...
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ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified)
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ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified) 
Which of the following populations are environmental considerations such as pollen, 
allergies, and extreme temperatures key for? 
a. Youth 
b. Asthma 
c. Arthritis 
d. Hypertension 
8. The "hunchback", or rounded appearance of the upper back is known as which postural 
deviation? 
a. Kyphosis 
b. Lordosis 
c. Forward head 
d. Swayback 
9. What is an alternative exercise for the hanging leg raise? 
a. Crunches 
b. Straight...
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ISSA Nutrition Final Exam with 100% Correct Answers 2024/ 2025
- Exam (elaborations) • 11 pages • 2023
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ISSA Nutrition Exam Final 2023 
WHAT IS GOOD NUTRITION? - Correct Answer-PROPERLY CONTROLS ENERGY 
BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer-PREPARE 
FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE N...
And that's how you make extra money
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ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+
- Exam (elaborations) • 29 pages • 2023
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ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+. 
What is the appropriate protein portion for men? correct answer2 palms. If you are looking to add some 
lean mass, add an extra thumb of fat or another cupped handful of carbs for a few meals. 
Which type of contraction allows the muscles to "activate" but have no movement or change in muscle 
length? correct answerIsometric contraction. Exercises include: wall-sit, plank, 
A client thinks they injured their shoulder, w...
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? 
a.6 
b.7 
c.5 
d.9 
18. Marathon training primarily recruits which type of fibers? 
a. Type IIx 
b. Type II 
c. Fast twitch 
d. Slow twitch 
19. Fat-soluble vitamins include A, D, E, and which of the following? 
a. B 
b. C 
c. K 
d. H 
20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 
21. The knee is stabilized on the anterior side b...
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ISSA Nutrition Final Exam Section 1 : Questions with Answers 2023 | Graded A+
- Exam (elaborations) • 5 pages • 2023
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ISSA Nutrition Final Exam Section 1 : Questions with Answers 2023 | Graded A+. Strength correct answeris our ability to contract our muscles with maximum force given certain 
constraints. 
The Valsalva maneuver correct answerinvolves expiring against a closed glottis and when combined with 
contraction muscles of the abdomen and ribcage creates rigidity in the entire force. 
Anaerobic means correct answerAbsence of Oxygen 
Cross training correct answerusing several modes of training to develop a...
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ISSA Final 2023/ 2024 Exam |Questions and Verified Answers| Latest Update
- Exam (elaborations) • 38 pages • 2023
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ISSA Final 2023/ 2024 Exam |Questions and 
Verified Answers| Latest Update 
 
Q: Which regions of the body are highly susceptible to sprains? 
 
 
Answer: 
Ankle 
 
 
 
Q: Which body region should be avoided during myofascial release techniques? 
 
 
Answer: 
Lumbar spine 
 
 
 
Q: . What type of nonverbal communication are speech components like tone, pitch, facial 
expressions, and hesitation noises? 
 
 
Answer: 
Paralanguage 
 
 
 
Q: How frequently should flexibility training be ...
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ISSA Sports Nutrition Final Exam 2023 | ISSA Final Exam 2023 – Questions and Answers (A Guide Graded A+) | ISSA Nutrition Final Exam Section 1 : True or False Questions with Answers 2023 | ISSA Nutrition Final Exam and ISSA FINAL EXAM QUESTIONS WITH ANSWE
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ISSA Sports Nutrition Final Exam 2023 | ISSA Final Exam 2023 – Questions and Answers (A Guide Graded A+) | ISSA Nutrition Final Exam Section 1 : True or False Questions with Answers 2023 | ISSA Nutrition Final Exam and ISSA FINAL EXAM QUESTIONS WITH ANSWERS
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