Khp300 final exam - Study guides, Class notes & Summaries

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KHP300 Final Exam Questions And Accurate Answers Latest Update
Exam (elaborations) • 9 pages • 2024
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KHP300 Final Exam Questions And Accurate Answers Latest Update...

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KHP300 final exam Questions and Correct Answers | Latest Update | A+

KHP300 final exam Questions and Correct Answers | Latest Update | A+
Exam (elaborations) • 14 pages • 2024
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Physiological benefits of exercise Ans: - lowering cholesterol - decreasing body fat % - reducing weight - lowering blood pressure - moderating effects of diabetes Acute exercise Ans: Refers to exercise that is short in duration (30 mins) Chronic exercise Ans: Refers to long-term exercise (12 months) Exercise intensity research findings Ans: - most studies involve participants who complete acute bouts of aerobic exercise - aerobic and resistance exercise are linked with psychologic...