Knock knee work abductors - Study guides, Class notes & Summaries

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Stott Pilates Practical Exam Stated Focus Questions and Answers Popular
  • Stott Pilates Practical Exam Stated Focus Questions and Answers

  • Exam (elaborations) • 3 pages • 2024
  • Elevated Shoulders Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders do arm circles, salute knock knee Work abductors Rotations strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other balance scapula Protracted Scapula Open Elbows, Plow femur rotated if medially rotated work laterally, if laterally rotated work medially Protracted Scapula do airplane, back rowing preps Retracted Scapula do fr...
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Stott Practical Exam (QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)
  • Stott Practical Exam (QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)

  • Exam (elaborations) • 3 pages • 2024
  • Available in package deal
  • Elevated Shoulders - ANSWER Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - ANSWER do arm circles, salute knock knee - ANSWER Work abductors
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
  • Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024

  • Exam (elaborations) • 4 pages • 2024
  • Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - do arm circles, salute knock knee - Work abductors Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - balance scapula Protracted Scapula - Open Elbows, Plow femur rotated - if medially rotated work laterally, if laterally rotated work medially Protracted Scapula - do airplane, back rowing preps Retrac...
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Stott Practical Exam Stated Focus questions with correct answers
  • Stott Practical Exam Stated Focus questions with correct answers

  • Exam (elaborations) • 4 pages • 2024
  • Available in package deal
  • Elevated Shoulders - answer-Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - answer-do arm circles, salute knock knee - answer-Work abductors Rotations - answer-strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - answer-balance scapula Protracted S
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
  • Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024

  • Exam (elaborations) • 4 pages • 2024
  • Available in package deal
  • Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - do arm circles, salute knock knee - Work abductors Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - balance scapula Protracted Scapula - Open Elbows, Plow
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Stott Practical Exam (QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)
  • Stott Practical Exam (QUESTIONS WITH 100% CORRECT ANSWERS) (2024 / 2025) (Verified by Experts)

  • Exam (elaborations) • 3 pages • 2024
  • Elevated Shoulders - ANSWER Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - ANSWER do arm circles, salute knock knee - ANSWER Work abductors
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Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024
  • Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2024

  • Exam (elaborations) • 4 pages • 2024
  • Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - do arm circles, salute knock knee - Work abductors Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - balance scapula Protracted Scapula - Open Elbows, Plow
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Stott Practical Exam Stated Focus Question and answers 100% correct 2023
  • Stott Practical Exam Stated Focus Question and answers 100% correct 2023

  • Exam (elaborations) • 3 pages • 2023
  • Stott Practical Exam Stated Focus Question and answers 100% correct 2023 Elevated Shoulders - correct answer Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - correct answer do arm circles, salute knock knee - correct answer Work abductors
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STOTT PRACTICAL EXAM STATED FOCUS with Correct Solutions 2024
  • STOTT PRACTICAL EXAM STATED FOCUS with Correct Solutions 2024

  • Exam (elaborations) • 2 pages • 2024
  • Available in package deal
  • STOTT PRACTICAL EXAM STATED FOCUS with Correct Solutions 2024 Elevated Shoulders - Answer -Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - Answer -do arm circles, salute knock knee - Answer -Work abductors Rotations - Answer -strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - Answer -balance scapula Protracted Scapula - Answer -Open Elbows, Plow femur rotated - Answer -if medially...
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STOTT PRACTICAL EXAM STATED FOCUS with Correct Solutions 2024
  • STOTT PRACTICAL EXAM STATED FOCUS with Correct Solutions 2024

  • Exam (elaborations) • 2 pages • 2024
  • Available in package deal
  • STOTT PRACTICAL EXAM STATED FOCUS with Correct Solutions 2024 Elevated Shoulders - Answer -Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - Answer -do arm circles, salute knock knee - Answer -Work abductors Rotations - Answer -strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - Answer -balance scapula Protracted Scapula - Answer -Open Elbows, Plow femur rotated - Answer -if medially...
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