Kundalini yoga exam - Study guides, Class notes & Summaries

Uddiyana Bandh - -Directly massages the intestines and the heart muscles. -It stimulates cleansing, and is associated with youthfulness and slowing of all degenerative aging processes. -Helps contain the energies of the moon center. Helps to enhance and preserve the energies from the solar center of the solar plexus. The fire element is strengthened and the Heart Chakra is opened. Kindness, compassion and patience become more accessible to you. Karma - The law of cause and effect. Trataku...

Kundalini Yoga By The Sea Teacher Training Exam Rated A+ Who is Patanjali? He was the sage behind that codified the 195 Yoga Sutras that formed classical yoga between 200 and 800 AD. From the sutras came the eight limbs of yoga. (p43) The Piscean Age was dominated by what two things? Machines & Hierarchies Name three differences between Piscean Age and Aquarian Age. 1. Piscean = dominated by machines and hierarchies; Aquarian = ruled by awareness, information and energy 2. Piscean...

Kundalini Yoga Exam Questions 2024 Questions And Answers

Kundalini Yoga by The Sea Teacher Training Exam Questions And Answers

Kundalini Yoga By The Sea Teacher Training Exam 2023-2024...

Who is Patanjali? : He was the sage behind that codified the 195 Yoga Sutras that formed classical yoga between 200 and 800 AD. From the sutras came the eight limbs of yoga. (p43) The Piscean Age was dominated by what two things? : Machines & Hierarchies Name three differences between Piscean Age and Aquarian Age. : 1. Piscean = dominated by machines and hierarchies; Aquarian = ruled by awareness, information and energy 2. Piscean = I need to know - cental task was gaining access to th...

Who is Patanjali? - He was the sage behind that codified the 195 Yoga Sutras that formed classical yoga between 200 and 800 AD. From the sutras came the eight limbs of yoga. (p43) The Piscean Age was dominated by what two things? - Machines & Hierarchies Name three differences between Piscean Age and Aquarian Age. - 1. Piscean = dominated by machines and hierarchies; Aquarian = ruled by awareness, information and energy 2. Piscean = I need to know - cental task was gaining access to the rig...

Yoga Teacher Training Final Exam suryanamaskara A - ANS sun salutation a suryanamaskara B - ANS sun salutation b ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm tadasana - ANS mountain uttanasana - ANS standing forward fold ardha uttanasana - ANS half way up - lengthen spine adho mukha svanasana - ANS downward facing dog chaturanga dandasana - ANS chaturanga urdhva mukha svanasana...