Low intensity exercise - Study guides, Class notes & Summaries

TEST BANK Ebersole and Hess’ Gerontological Nursing & Healthy Aging 5th Edition TouhyChapter 01: Introduction to Healthy Aging MULTIPLE CHOICE 1. A man is terminally ill with end-stage prostate cancer. Which is the best statement about this man’s wellness? a. Wellness can only be achieved with aggressive medical interventions. b. Wellness is not a real option for this client because he is terminally ill. c. Wellness is defined as the absence of disease. d. Nursing interventions can help emp...

Test Bank for Lewis's Medical-Surgical Nursing in Canada 5th Edition By Jeffrey Chapter 01: Introduction to Medical-Surgical Nursing Practice in Canada Tyerman: Lewis’s Medical-Surgical Nursing in Canada, 5th Edition MULTIPLE CHOICE 1. The nurse is caring for a patient with a new diagnosis of pneumonia and explains to the patient that together they will plan the patient’s care and set goals for discharge. The patient asks, “How is that different from what the doctor does?” Which ...

Which of the following factors is held constant during a traditional resistance training exercise? external load speed of movement range of motion mechanical advantage Question 2 313 pts If an athlete is tested in the bench press and is found to have a 1RM of 220 pounds (100 kg), approximately what weight should this athlete lift if he is performing six repetitions per set? 200 pounds (91 kg) 195 pounds (88.6 kQ) 185 pounds (85 kg) 175 pounds (79.5 kq) Question 3 313 pt...

HESI NSG222 / NSG 222 (Latest 2024 / 2025 Update) Family Nursing | Review with Questions and Verified Answers | 100% Correct | Grade A - Herzing Q: Pregnancy test hormone An hCG level <5 mIU/mL is considered negative for pregnancy Anything >25 mIU/mL is considered positive for pregnancy. · ELISA- measures the blood & urine; 99% effective! Q: Heartburn and Indigestion Answer: The pain may radiate to the neck and throat. It worsens when the woman lies down, bends over after eating, or wears...

ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? Anaero...

T/F: In the US, more men than women die of CVD (cardiovascular disease) False In US women, what is the approximate ratio of deaths caused by CVD (cardiovascular disease)? 1 in 5 Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:00 / 0:15 Full screen Brainpower Read More 75% of myocardial infarctions occur due to rupture of plaques in blood vessels that are ___ occluded. Less than 50% Stress tests do not identify obstruction until a ___ lesion i...

HESI NSG222/ NSG 222 (Latest 2024/ 2025 Update) Family Nursing | Review with Questions and Verified Answers| 100% Correct| Grade A- Herzing Q: Pregnancy test hormone An hCG level <5 mIU/mL is considered negative for pregnancy Anything >25 mIU/mL is considered positive for pregnancy. · ELISA- measures the blood & urine; 99% effective! Q: Heartburn and Indigestion Answer: The pain may radiate to the neck and throat. It worsens when the woman lies down, bends over aft...

Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2-3 ATP/unit of glucose Oxidative: 38 ATP/ unit of glucose Fatty Acid Oxidation: 100 ATP/unit of fa...

Which is not a component of the cardiovascular system? a)heart b)blood c) blood vessels d)lungs - D) Lungs What are the three functions of the nervous system? - Sensory (gather info); Intregrative (interpret info); Motor (respond) The sensory neurons transmit nerve impulses to which structures? a)Other neurons b)The brain c)The spinal cord d)The brain & spinal cord - D) The brain & spinal cord One of the main purposes of exercise is to exert the cardiovascular and respiratory systems? True...

ISSA Final Exam With 100% Correct Answers 2023 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Correct answer-Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Correct answer-Youth What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation What does the S in SMART goals stand for? - Correct answer-specific Which term descr...

Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A) What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body ...

Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...