Nasm cpt final exam q - Study guides, Class notes & Summaries

NASM Final CPT Exam (Latest 2024/ 2025 Update) Qs & As |100% Correct| Grade A (Verified Answers) Q: Weight-bearing exercise is Answer: the best method to strengthen bones. Q: Endocrine system is Answer: system of glands; secretes hormones to regulate bodily function. Q: Testosterone is Answer: anabolic hormone; responsible for male sex traits. Q: Estrogen does what Answer: influences fat deposits on hips buttocks, and thighs; responsible for female...

NASM Final CPT Exam Guide (2024/ 2025) Qs & As |100% Correct| Grade A (Verified Answers) Q: Metabolism Answer: all of the chemical reactions that happen in our body to maintain itself. Nutrients are acquired, transported and used by the body. Q: Exercise Metabolism Answer: bioenergetics as it relates to the unique physiologic changes and demands on body during exercise Q: Substrates Answer: where enzymes act Q: Carbohydrates Answer: Sugars, starche...

NASM Virtual Coaching Final Exam (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Graded A Q: Although not required, which courses are recommended before venturing into virtual coaching? Answer: NASM-CPT or NASM-CNC Q: Which of the following is not a competitive pricing strategy? Answer: Average Pricing Q: Which of the following is part of the sales funnel? Answer: interest Q: What is a customer acquisition cost (CAC)? Answer: The cost of a new customer to a business Q...

NASM Final CPT Exam (2024/ 2025) Qs & As |100% Correct| Grade A (Verified Answers) Q: During an Overhead Squat assessment, what are the probable overactive muscles when the knees move inward? Answer: Adductor complex, biceps femoris (short head), tensor fascia latae, vastus lateralis Q: During an Overhead Squat assessment, what are the probable overactive muscles when there is an excessive forward lean? Answer: Soleus, gastrocnemius, hip flexor complex, abdominal complex ...

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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) Core and balance exercises are a component of which part of an OPT workout? Select one: a. Resistance training b. Client's choice c. Activation d. Skill development - CORRECT ANSWER C. Activation What is the recommended number of SAQ sessions per week for weight-loss clients? Select one: a. 3 or 4 sessions per week b. 1 or 2 sessions per week c. 5 to 7 sessions per week d. 0 sessions per week - CORRECT ...