Nasm personal trainer - Study guides, Class notes & Summaries
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How_to_pass_NASM_7th_EDITION complete latest update A+ graded.
- Exam (elaborations) • 41 pages • 2023
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READ BEFORE PROCEEDING… 
THANK YOU FOR SHOWING UP. 
Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. 
 
 
Get other study guides here>> 
 

 
 
 
 
My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...
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NASM Personal Trainer Certification Exam 2024 Actual Questions with Verified Answers, 100% Guarantee Pass
- Exam (elaborations) • 21 pages • 2024
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NASM Personal Trainer Certification Exam 2024 Actual Questions with Verified Answers, 100% Guarantee Pass
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NASM CPT: Certified Personal Trainer (New 2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Newly Updated
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NASM CPT: Certified Personal Trainer (New 
2023/ 2024) Exam Prep| Guide with 
Questions and Verified Answers|100% 
Correct| Grade A Guaranteed | Newly Updated 
 
QUESTION 
 
Name the four muscles of the movement system of the core. 
 
 
Answer: 
Latissimus dorsi, hip flexors, hamstring complex, quadriceps 
 
 
 
QUESTION 
The normal extensibility of all soft tissues that allows the full range of motion of a joint. 
 
 
Answer: 
Flexibility 
 
 
 
QUESTION 
The tendency of the body to seek...
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NASM Personal Trainer 2023-2024 Questions and Answers (Graded A)
- Exam (elaborations) • 33 pages • 2023
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NASM Personal Trainer 2023-2024 Questions and Answers (Graded A)NASM Personal Trainer 2023-2024 Questions and Answers (Graded A)NASM Personal Trainer 2023-2024 Questions and Answers (Graded A)NASM Personal Trainer 2023-2024 Questions and Answers (Graded A) 
5 Phases of OPT Model - ANSWERS-Stabilization Endurance 
-Strength Endurance 
- Muscular Development 
-Maximal Strength 
-Power 
 
Homeostasis - ANSWERSHuman body ability to respond to stress and make changes to maintain optimal health and p...
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NASM Personal Trainer (2022/2023) Graded A+
- Exam (elaborations) • 73 pages • 2024
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5 Phases of OPT Model -Stabilization Endurance 
-Strength Endurance 
- Muscular Development 
-Maximal Strength 
-Power 
Homeostasis Human body ability to respond to stress and make changes to maintain optimal 
health and physiological functioning. 
Acute Disease medical condition that occurs suddenly and can be treated an healed in a short 
period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. 
Chronic Disease a medical condition that persists long term e.g. e...
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NASM PERSONAL TRAINER 2023/2024 EXAM 483QUESTIONS AND ANSWERS BEST EXAM SOLUTION LATEST UPDATE 2023/2024 GRADED A+
- Exam (elaborations) • 78 pages • 2023
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NASM PERSONAL TRAINER 2023/2024 EXAM 483QUESTIONS AND ANSWERS BEST EXAM SOLUTION LATEST UPDATE 2023/2024 GRADED A+
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NASM Personal Trainer 2024 Exam Questions with correct Answers ( A+ GRADED 100% VERIFIED).
- Exam (elaborations) • 32 pages • 2024
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NASM Personal Trainer 2024 Exam Questions with correct Answers ( A+ GRADED 100% VERIFIED).
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NASM PERSONAL TRAINER 2023/2024 EXAM 483QUESTIONS AND ANSWERS BEST EXAM SOLUTION LATEST UPDATE 2023/2024 GRADED A+
- Summary • 78 pages • 2023
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NASM PERSONAL TRAINER 2023/2024 EXAM 483QUESTIONS AND ANSWERS BEST EXAM SOLUTION LATEST UPDATE 2023/2024 GRADED A+
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NASM Personal Trainer Questions and Answers Already Passed graded A+
- Exam (elaborations) • 43 pages • 2023
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NASM Personal Trainer Questions and Answers Already Passed 
NASM Personal Trainer Questions and Answers Already Passed 
NASM Personal Trainer Questions and Answers Already Passed
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NASM Personal Trainer 2023
- Exam (elaborations) • 33 pages • 2023
- Available in package deal
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5 Phases of OPT Model - Correct Answer -Stabilization Endurance 
-Strength Endurance 
- Muscular Development 
-Maximal Strength 
-Power 
 
Homeostasis - Correct Answer Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. 
 
Acute Disease - Correct Answer medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. 
 
Chronic Di...
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