Nasm physique - Study guides, Class notes & Summaries

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NASM Physique and Bodybuilding Coach Exam Questions And Answers Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c....

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NASM Physique and Bodybuilding Certification Exam Questions And Answers Figure Which competitive category for women is judged mostly on symmetry with the focus of the award being the appearance of the X frame and symmetry with moderate muscularity and leaness. (CH2) Physique Athlete Which type of athlete has a principal goal of physique development (CH2) Bodybuilders who wanted to focus on physique development The International Federation of Bodybuilding and Fitness was create...

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NASM Physique and Bodybuilding Coach Exam Questions Reviewed And Revised With Correct Answers <Guarantee Pass |Updated!!> 1) What is the main function of creatine? Select one: a. To help stabilize blood glucose b. To recycle ADP into ATP c. To increase water inside muscle cells d. To buffer acid inside cells - ANSWER b 2) Performance enhancing drugs (PEDs) can affect blood work quite substantially. What is one marker that is often elevated among individuals w...

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