Nasm practice Study guides, Class notes & Summaries

NASM CNC Exam According to the SCOFF eating disorder assessment, what is the minimum number of positive answers which might indicate an eating disorder? A. 1 B. 2 C. 3 D. 5 - Answer B. 2 Vitamin B9 - Answer Folic Acid (Folate) According to the scope of practice for a Nutrition Coach, which is an example of an appropriate resource for determining daily caloric intake? a. ADA calculations based on age, gender, and activity level b. The Nutrition Coach cannot assi...

Sport beam CORRECT ANSWER Which of the following is considered a balance modality? CO-contraction CORRECT ANSWER Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs CORRECT ANSWER The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition CORRECT ANSWER Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented CORRECT ANSWER Which of t...

NASM Practice Exam| 95 Questions| Correct Answers

NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is performed, which of the following has been activated? 6-8 times - ANSWER-How likely is an athlete with a hamstring strain at risk to experience re-injury? 208 - ANSWER-Which of the following is 70% of an athlete's age subtracted from in the HRmax regression...

NASM PRACTICE TEST QUESTIONS AND ANSWERS GRADED A The Golgi tendon organ is an essential component of static stretching because it Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? pulmonary arteries Dynamic stretching improves soft tissue extensibility b...

NASM FINAL EXAM PRACTICE EXAM LATEST 2024 | Answered and Graded A+ NASM FINAL EXAM PRACTICE EXAM LATEST 2024 | Answered and Graded A+

NASM Practice Test 1 QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

NASM PRACTICE TEST QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)

NASM PRACTICE TEST QUESTIONS The Golgi tendon organ is an essential component of static stretching because it - Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? - Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through? - pulmonary arteries Dynamic stretching improves soft tissue extensibility by u...

NASM Practice Exam Questions Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficiency b. Balance c. Posture d. Functional efficiency - b Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability a...