Nasm practice exam - Study guides, Class notes & Summaries

2024 NASM Nutrition Certification Exam New Full Questions and Answers ( Included ) 100% Correc 1. Basic yet reliable set of five questions that help assess whether an eatingdisorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14 lbs) in a 3-month period? Do you believe yourself to be Fat when others say you are too thin? Would you say that Food dominates ...

NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS How often should self-stretching techniques be performed for the best results? - ANSWER Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is...

Sport beam CORRECT ANSWER Which of the following is considered a balance modality? CO-contraction CORRECT ANSWER Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs CORRECT ANSWER The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition CORRECT ANSWER Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented CORRECT ANSWER Which of t...

NASM Practice Exam| 95 Questions| Correct Answers

NASM PES PRACTICE EXAM LATEST 2024 QUESTIONS AND CORRECT ANSWERS|GRADED A+ In-season - ANSWER-When should light to moderate sport- specific metabolic training primarily occur? Global stabilization system - ANSWER-When bracing is performed, which of the following has been activated? 6-8 times - ANSWER-How likely is an athlete with a hamstring strain at risk to experience re-injury? 208 - ANSWER-Which of the following is 70% of an athlete's age subtracted from in the HRmax regression...

NASM FINAL EXAM PRACTICE EXAM LATEST 2024 | Answered and Graded A+ NASM FINAL EXAM PRACTICE EXAM LATEST 2024 | Answered and Graded A+

NASM Practice Exam Multiple Choice Questions | 100% Correct Answers | Verified | Latest 2024 Version

NASM Practice Exam Questions Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland - a Which term refers to the body being in equilibrium and stationary? Select one: a. Neuromuscular efficiency b. Balance c. Posture d. Functional efficiency - b Which term refers to fibrous connective tissues that connect bone to bone and provide static and dynamic stability a...

NASM Practice Exam Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test

Which of the following statements pertaining to high-intensity interval training (HIIT) is incorrect? Select one: a. It can produce results in a compressed period of time with a smaller volume of work. b. Intervals are performed at higher intensities and use longer recovery periods. c. Measuring intensity by performance (objective measure) is an accurate measure of intensity. d. Measuring intensity by one's "effort" (a subjective measure) is an accurate measure of intensity. - Measuring...

NASM PES PRACTICE EXAM – QUESTIONS & SOLUTIONS

NASM Practice Exam Questions 2024 Actual Questions with Verified Answers, 100% Guarantee Pass