Nasm practice exams - Study guides, Class notes & Summaries

NASM PRACTICE EXAMS Questions with correct Answers 2024( A+ GRADED 100% VERIFIED).

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Which of the following describes a split routine in a resistance training program? a. It allows for the use of two exercises for antagonistic muscles within one set. b. It allows for the use of multiple sets for each exercise. c. It is a way of training that splits the day into two separate workouts. d. It is a way of training that works different body parts on different days. Correct Correct Answer: D Which of the following should a trainer share with a client regarding carbohyd...

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