Ncep certification exam - Study guides, Class notes & Summaries

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CCEP Compliance and Ethics Professional Exam (To Prepare For CCEP Certification Exam)
  • CCEP Compliance and Ethics Professional Exam (To Prepare For CCEP Certification Exam)

  • Exam (elaborations) • 17 pages • 2023
  • CCEP Compliance and Ethics Professional Exam (To Prepare For CCEP Certification Exam)
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NCEP Certification Exam Questions and Answers
  • NCEP Certification Exam Questions and Answers

  • Exam (elaborations) • 3 pages • 2023
  • NCEP Certification Exam Questions and Answers What are the five components of fitness? - ANSWER Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training What is a calorie? - ANSWER unit of energy Define active stretching and give an example - ANSWER ability to move a bone around an axis using only internal force: hamstring stretch for 2-10 seconds with several repetitions Define passive stretching and give an exa...
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UPDATED 2024/2025 NCEP Certification Exam Questions and answers with complete solution graded A+ (Already passed)
  • UPDATED 2024/2025 NCEP Certification Exam Questions and answers with complete solution graded A+ (Already passed)

  • Exam (elaborations) • 2 pages • 2023
  • What are the five components of fitness? - CORRECT ANS Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training What is a calorie? - CORRECT ANS unit of energy Define active stretching and give an example - CORRECT ANS ability to move a bone around an axis using only internal force: hamstring stretch for 2-10 seconds with several repetitions Define passive stretching and give an example - CORRECT ANS ability to move a bone around an axi...
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NCEP Certification Exam with Complete Solution!!
  • NCEP Certification Exam with Complete Solution!!

  • Exam (elaborations) • 23 pages • 2024
  • NCEP Certification Exam with Complete Solution!! Five components of training - -Resistance, Nutritional, Cardiovascular Flexibility Attitude Five Benefits of exercise - -Muscular Skin Posture coordination Sleep Body fat Slow down aging Calorie - -Amount of energy needed to raise temperature 1 gram of water 1 degree C active stretching - -a technique in which muscles are stretched by the contraction of the opposing muscles example is quad stretch passive stretching - -a technique ...
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NCEP Certification 2023-2024 Exam Questions With Complete Solution
  • NCEP Certification 2023-2024 Exam Questions With Complete Solution

  • Exam (elaborations) • 3 pages • 2023
  • NCEP Certification 2023-2024 Exam Questions With Complete Solution What are the five components of fitness? - CORRECT ANSWERS Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training What is a calorie? - CORRECT ANSWERS unit of energy Define active stretching and give an example - CORRECT ANSWERS ability to move a bone around an axis using only internal force: hamstring stretch for 2...
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CCEP Compliance And Ethics Professional Exam (To Prepare For CCEP Certification Exam) – Q&A
  • CCEP Compliance And Ethics Professional Exam (To Prepare For CCEP Certification Exam) – Q&A

  • Exam (elaborations) • 17 pages • 2024
  • CCEP Compliance And Ethics Professional Exam (To Prepare For CCEP Certification Exam) – Q&A
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NCEP CERTIFICATION EXAM QUESTIONS WITH ALL CORRECT ANSWERS
  • NCEP CERTIFICATION EXAM QUESTIONS WITH ALL CORRECT ANSWERS

  • Exam (elaborations) • 20 pages • 2024
  • NCEP CERTIFICATION EXAM QUESTIONS WITH ALL CORRECT ANSWERS 5 Components of healthy eating - ANSWER-1) 5-6 Meals 2)Water 1/2 body weight in ounces 96 ounces 3)Supplements - Balanced Diet 4)Reduce Fat Intakes 5) Reduction in Sugar and Processed foods .7 Primary movements - ANSWER-Push Pull Bend Twist Squat Lunge Gait .abduction of shoulder - ANSWER-deltoid Scapula to Humerus .Actions Flexion - Forward Extension - Backward Stabilization - - Body weight belt ,TVA,Core - ANSW...
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NCEP Certification Exam Questions and Answers
  • NCEP Certification Exam Questions and Answers

  • Exam (elaborations) • 3 pages • 2023
  • NCEP Certification Exam Questions and Answers
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