Ncep certification exam - Study guides, Class notes & Summaries
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CCEP Compliance and Ethics Professional Exam (To Prepare For CCEP Certification Exam)
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CCEP Compliance and Ethics Professional Exam (To Prepare For CCEP Certification Exam)
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NCEP Certification Exam Questions and Answers
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NCEP Certification Exam Questions and Answers 
What are the five components of fitness? - ANSWER Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training 
 
What is a calorie? - ANSWER unit of energy 
 
Define active stretching and give an example - ANSWER ability to move a bone around an axis using only internal force: hamstring stretch for 2-10 seconds with several repetitions 
 
Define passive stretching and give an exa...
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UPDATED 2024/2025 NCEP Certification Exam Questions and answers with complete solution graded A+ (Already passed)
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What are the five components of fitness? - CORRECT ANS Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training 
What is a calorie? - CORRECT ANS unit of energy 
Define active stretching and give an example - CORRECT ANS ability to move a bone around an axis using only internal force: hamstring stretch for 2-10 seconds with several repetitions 
Define passive stretching and give an example - CORRECT ANS ability to move a bone around an axi...
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NCEP Certification Exam with Complete Solution!!
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NCEP Certification Exam with Complete 
Solution!! 
Five components of training - -Resistance, 
Nutritional, Cardiovascular 
Flexibility 
Attitude 
Five Benefits of exercise - -Muscular 
Skin 
Posture coordination 
Sleep 
Body fat 
Slow down aging 
Calorie - -Amount of energy needed to raise temperature 1 gram of water 1 
degree C 
active stretching - -a technique in which muscles are stretched by the contraction 
of the opposing muscles example is quad stretch 
passive stretching - -a technique ...
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NCEP Certification 2023-2024 Exam Questions With Complete Solution
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NCEP Certification 2023-2024 Exam Questions With Complete Solution 
What are the five components of fitness? - CORRECT ANSWERS Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training 
 
What is a calorie? - CORRECT ANSWERS unit of energy 
 
Define active stretching and give an example - CORRECT ANSWERS ability to move a bone around an axis using only internal force: hamstring stretch for 2...
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CCEP Compliance And Ethics Professional Exam (To Prepare For CCEP Certification Exam) – Q&A
- Exam (elaborations) • 17 pages • 2024
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CCEP Compliance And Ethics Professional Exam (To Prepare For CCEP Certification Exam) – Q&A
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Bundle For NCEP Exam Questions And Answers All Correct
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NCEP Certification Study Guide Questions And Answers

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NCEP Certification Study Guide 2023 Questions And Answers

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NCEP Exam Questions And Answers All Correct

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NCEP Certification 2023-2024 Exam Questions With Complete Solution
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NCEP CERTIFICATION EXAM QUESTIONS WITH ALL CORRECT ANSWERS
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NCEP CERTIFICATION EXAM QUESTIONS WITH ALL CORRECT ANSWERS 
5 Components of healthy eating - ANSWER-1) 5-6 Meals 
2)Water 1/2 body weight in ounces 96 ounces 
3)Supplements - Balanced Diet 
4)Reduce Fat Intakes 
5) Reduction in Sugar and Processed foods 
 
.7 Primary movements - ANSWER-Push 
Pull 
Bend 
Twist 
Squat 
Lunge 
Gait 
 
.abduction of shoulder - ANSWER-deltoid 
Scapula to Humerus 
 
.Actions 
Flexion - Forward 
Extension - Backward 
Stabilization - - Body weight belt ,TVA,Core - ANSW...
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NCEP Certification Exam Questions and Answers
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NCEP Certification Exam Questions and Answers
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NCEP Certification questions with verified answers

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NCEP Certification Study Guide with answers graded A+

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FiCEP Exam questions with 100% correct answers rated A+ already passed
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