Ncsf cpt shotgun - Study guides, Class notes & Summaries

What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️-Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - Answer ️️-Hip Extension

An Evolved Concept of Wellness Includes - Answer️️- Physical Mental Emotional Intellectual Social Environmental A person who lives a healthy lifestyle: - Answer️️- True Exercise - Answer️️- Must produce a stress that stimulates cellular responses and generates potential for new or sustained adaptations Principle of overload - Answer️️- stress must be applied beyond that which the body is accustomed to promote adaptation