Nfpt practice test 2 Study guides, Class notes & Summaries

NFPT Practice Test 2 Questions & Answers 2024/2025 What type of joint is the elbow considered? - ANSWERSPivot joint The type of joint that is found in both the elbow and knee is referred to as a - ANSWERSHinge joint A one leg squat should focus mainly on activating and strengthening the: - ANSWERSGluteus Maximus This muscle fiber type contracts quickly (in short durations) and is associated with performance in an activity like basketball. - ANSWERSRed fast twitch The sternoclavi...

NFPT $ Practice Test 2 with Complete SolutionsNFPT $ Practice Test 2 with Complete SolutionsNFPT $ Practice Test 2 with Complete SolutionsNFPT $ Practice Test 2 with Complete Solutions What type of joint is the elbow considered? - ANSWER-Pivot joint The type of joint that is found in both the elbow and knee is referred to as a - ANSWER-Hinge joint A one leg squat should focus mainly on activating and strengthening the: - ANSWER-Gluteus Maximus This muscle fiber type contracts quickly...

NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT $ Practice Test 2 Questions Wit...

NFPT $ Practice Test 2: Questions and answers, rated A+/ VERIFIED/ What type of joint is the elbow considered? - Pivot joint The type of joint that is found in both the elbow and knee is referred to as a - Hinge joint A one leg squat should focus mainly on activating and strengthening the: - Gluteus Maximus This muscle fiber type contracts quickly (in short durations) and is associated with performance in an activity like basketball. - Red fast twitch The sternoclavicular (SC) joint is ...

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...

NFPT $ PRACTICE TEST 2-55 QUESTIONS AND ANSWERS

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...