Nfpt questions - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Nfpt questions? On this page you'll find 539 study documents about Nfpt questions.
All 539 results
Sort by
-
NFPT Test Questions & Answers 2024/2025
- Exam (elaborations) • 67 pages • 2024
-
Available in package deal
-
- $12.49
- + learn more
NFPT Test Questions & Answers 2024/2025 
 
 
If you want to build new mitochondria (to improve the endurance capability of the working muscles by increasing energy storage capacity) while also purposely expending as much stored glycogen as possible (in order to maximize fat mobilization during recovery), you should stay in which rep range? - ANSWERS20-25 
 
Water content of muscle is about {74%} of its weight. - ANSWERS74-76% 
 
List and briefly describe the six (6) components of wellness, using...
-
NFPT Test Questions & Answers 2024/2025
- Exam (elaborations) • 21 pages • 2024
-
Available in package deal
-
- $10.49
- + learn more
NFPT Test Questions & Answers 2024/2025 
 
 
What type of contraction is occurring in the Pectoralis Major during the lowering phase of a push up? 
 
A. Concentric 
B. Isotonic 
C. Eccentric 
D. Isometric - ANSWERSC 
 
Name the Agonist muscle during the performance of a crunch? 
A. Transverse Abdominus 
B. Lower back 
C. Rectus Abdominus 
D. Obliques - ANSWERSC 
 
Define Flexion 
A. Shortening of the triceps 
B. Increase in the angle of a joint 
C. Lengthening of the quadriceps 
D. Decrease in ...
-
NFPT Test Questions and Answers
- Exam (elaborations) • 9 pages • 2022
-
Available in package deal
-
- $10.49
- 2x sold
- + learn more
one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctor’s consent. - ANSWER What is a Par-q? 
 
100 compressions per minute (approximately). PUSH FAST - ANSWER What is the child and infant compression rate? 
 
During CPR with adults to compression the chest as hard as we can, we infant/child we push with enough force to depress the chest approx. 1/3-1/2 diameter of the chest. - ANSWER What is the ...
-
NFPT Practice Exam Full Package Bundled With Latest Solution 2023
- Package deal • 9 items • 2023
-
- $22.49
- 3x sold
- + learn more
NFPT Practice Exam Full Package Bundled With Latest Solution 2023
NFPT Practice Exam Complete Solutions With Satisfactory Updates
NFPT Exam Questions And Answers With Latest Solutions
NFPT Exam Study Guide With Latest Study Questions And Answers Graded A+
-
NFPT Test Questions and Answers Graded A 2024
- Exam (elaborations) • 11 pages • 2024
-
- $13.49
- + learn more
one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctors consent. - What is a Par-q? 
 
100 compressions per minute (approximatley). PUSH FAST - What is the child and infant compression rate? 
 
During CPR with adults to compression the chest as hard as we can, we infant/child we push with enough force to depress the chest approx. 1/3-1/2 diameter of the chest. - What is the difference between child...
Make study stress less painful
-
NFPT CPT Q and A General Review Exam Questions & Answers 2024/2025
- Exam (elaborations) • 9 pages • 2024
-
Available in package deal
-
- $8.49
- + learn more
NFPT CPT Q and A General Review Exam Questions & Answers 2024/2025 
 
 
The NFPT feels that ______ training is better for overall health and eeight management? - ANSWERSSlow steady - state 
 
What is the best way to determine what sctivity or event your client is best suited for? - ANSWERSOverload principle and rep range testing 
 
Is it possible to target one part of a muscle using specific exercises? - ANSWERSNo 
 
What causes overtraining and lack of progress? - ANSWERSToo many sets per body ...
-
NFPT Test Questions and Answers|A Graded Exam
- Exam (elaborations) • 17 pages • 2024
- Available in package deal
-
- $11.49
- + learn more
NFPT Test Questions and Answers|A Graded 
Exam 
one of the most valuable tools a trainer uses. Highlights physical background information in 
order to see if client is ready to exercise without a doctor’s consent. - ANSWER What is a Par-q? 
100 compressions per minute (approximately). PUSH FAST - ANSWER What is the child and 
infant compression rate? 
During CPR with adults to compression the chest as hard as we can, we infant/child we push 
with enough force to depress the chest approx. 1/3-1...
-
NFPT Actual Test Questions and Answers |A Graded Exam
- Exam (elaborations) • 27 pages • 2024
- Available in package deal
-
- $11.99
- + learn more
Basic Human Anatomy 
1. How many muscles are in the average adult human body? 
2. What is a prime mover? 
3. How are muscles attached to bones? 
4. The average adult has how many bones? 
5. What is the difference between voluntary involuntary muscle
-
NFPT Test Questions And Answers 100% Verified
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
-
- $11.49
- + learn more
NFPT Test Questions And Answers 100% 
Verified 
one of the most valuable tools a trainer uses. Highlights physical background information in 
order to see if client is ready to exercise without a doctors consent. - answerWhat is a Par- 
q? 
100 compressions per minute (approximatley). PUSH FAST - answerWhat is the child and 
infant compression rate? 
During CPR with adults to compression the chest as hard as we can, we infant/child we push 
with enough force to depress the chest approx. 1/3-1/2 ...
-
NFPT Exam Study Correct Questions & Answers
- Exam (elaborations) • 16 pages • 2023
-
- $12.99
- + learn more
What are the 6 components of wellness? - ANSWER Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
5 components of fitness - ANSWER Cardiorespiratory Conditioning (endurance 
Muscular conditioning 
Muscular Strength 
Flexibility (ROM) 
Body Composition 
 
The condition of your curren...
Study stress? For sellers on Stuvia, these are actually golden times. KA-CHING! Earn from your study resources too and start uploading now. Discover all about earning on Stuvia