Nsca cscs test - Study guides, Class notes & Summaries

NSCA CSCS CERTIFICATION TEST LATEST 2024 WITH 100 REAL EXAM PREP QUESTIONS AND CORRECT VERIFIED ANSWERS/ NSCA CSCS TEST 2024/2025 (BRAND NEW!)

NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - CSCS TEST Chapter 1 (Structure and Function of Body Systems) EXAM RATED A.NSCA - C...

NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS ALREADY PASSED A 17 year old high school cross-country runner has been training aerobically for six months in preparation for the upcoming season. Which of the following adaptations will occur in the muscles during that time? increased concentration of glycolytic enzymes hyperplasia of Type II fibers transformation from Type I to Type II fibers hypertrophy of Type 1 fibers hypertrophy of Type I fibers A college basketball coach would lik...

NSCA Certified Strength & Conditioning Specialist – CSCS Questions and Answers Already Passed "Design and administer strength, flexibility, aerobic, plyometric and other training program that reduce the occurrence of injuries and improve athletic performance" is a good example of what aspect of a program? a. objective b. mission c. goal ANSWER: a. objective EXPLANATION: Program objectives are the specific means of attaining a program goals. Merely stating program goals ...

2024 NSCA CSCS Practice Test 1 Guaranteed A+ Test | Actual Questions and Answers, Complete 100% 1. Which ofthe following increases cortisol levelsthe MOST during resistance training? A. Moderate Volume B. Isolated Muscles C. Short Rest Periods D. Low Volume Answer: Short Rest Periods 2. Which of the following is a marker of overtraining in an aerobic endurance athlete? A. Decreased Creatine Kinase B. Increased Sympathetic Stress Response C. Increased Muscle Glyogen D. Decreased...

NSCA CSCS Practice Exam V2 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A QUESTION The lowering or muscle lengthening phase of exertion is? Answer: ecentric QUESTION Strength development involves ___ intensity and ___ reps. Answer: High, low QUESTION The glycolysis system is used for ___ activity. Answer: Anerobic QUESTION A warm up should last ___. Answer: 5-10 minuets QUESTION Used in ...

2024 NSCA CSCS Test Prep A++ Test with All-New Q&As Ensures Guaranteed Success! 1. What is the anatomical position? Answer: The position where the person is standingupright with the arms at the side and the palms of the hands facing forward 2. What isthe Sagittal plane and the primary type ofmovement that takes placein this plane? Answer: This plane divides the body into right and left regions. Flexion/extension occurs in this plan. 3. What is the frontal plane, another name for it ...

NSCA-CSCS Chapter 2 Test Questions and Answers Heart - Answer-a muscular organ comprised of two interconnected but seperate pumps. Hemoglobin - Answer-the transport of oxygen is accomplished by this iron-protein molecule carried by the red blood cells. Also has an important additional role as an acid-base buffer, a regulator of hydrogen ion concentration, which is crucial to the rates of chemical reactions in cells. H-Zone - Answer-in middle of sarcomere, contains myosin I-Band - An...

NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified. 1. Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones: ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body....