Nsca tsac - Study guides, Class notes & Summaries

NSCA TSAC FLASH CARDS 2024 QUESTIONS & ANSWERS VERIFIED 100% CORRECT!!

NSCA TSAC flash cards Question and answers 2023/2024 verified to pass The prerequisites to become a certified TSAC facilitator include being 18 years of ag, having a CPR/AED certification, and what other component? A. Postsecondary education B. another NSCA certification C. high school diploma D. college coaching experience - correct answer C. high school diploma Which of the following is a component of a tactical athletes lifestyle that must be considered by the TSAC facilitator when d...

NSCA TSAC Questions and Answers with Verified Solutions A 35 year old police officer who has a RHR of 55 beats/min is instructed to perform an exercise session at 70% of his functional capacity. what is the target heart rate range using Karvonen method? A. 130 b/min B. 146 b/min C. 161 b/min D. 170 b/min B. 146 b/min A firefighter has suffered an ankle injury and is currently undergoing rehabilitation. When the athlete is back to weight bearing activities, what exercise will ...

NSCA TSAC FLASH CARDS 2024 QUESTIONS & ANSWERS VERIFIED 100% CORRECT!!

The prerequisites to become a certified TSAC facilitator include being 18 years of ag, having a CPR/AED certification, and what other component? A. Postsecondary education B. another NSCA certification C. high school diploma D. college coaching experience Answer C. high school diploma Which of the following is a component of a tactical athletes lifestyle that must be considered by the TSAC facilitator when designing a program? A. seasonal training B. unpredictable schedule C. Structu...

NSCA TSAC flash cards.

As exercise intensity increases, how does the proportion of muscular energy used from carbohydrates and fat change? A. decrease carbs, increased fats B. decreased carbs, decreased fats C. increased carbs, decreased fats D. increased carbs, increased fats - C. increased carbs, decreased fats A 35 year old police officer who has a RHR of 55 beats/min is instructed to perform an exercise session at 70% of his functional capacity. what is the target heart rate range using Karvonen method? A....

NSCA TSAC flash cards

TSAC - Chapter 1 (exam 1) Question and answers rated A+ 2023/2024When and why was the NSCA TSAC program created - correct answer -originated in 2005 -developed to reduce injury risk, improve/maintain overall health, increase specific areas of fitness What does the TSAC-F certification provide for? - correct answer a standardized credential for people who have an interest in working with tactical athletes What kind of approach does the NSCA TSAC program use? - correct answer Evidence base...