Nsca cpss chapter 2 Study guides, Class notes & Summaries
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NSCA CPSS CHAPTER 2: 2024 WITH 100% CORRECT ANSWERS
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NSCA CPSS CHAPTER 2: 2024 WITH 100% CORRECT ANSWERS Primary reason for monitoring athletes - correct answer info obtained can guide decisions about future training Supercompensation - correct answer performance enhancement if body is allowed to adapt Selye's general adaptation syndrome - correct answer training stress, acute fatigue response, adaptation, new level of homeostasis/performance Fitness-fatigue model - correct answer model in which performance is function of positive ...
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NSCA CPSS Chapter 2: Training Load Model Exam Questions & Answers
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NSCA CPSS Chapter 2: Training Load Model Exam Questions & Answers Primary reason for monitoring athletes - ANSWERSinfo obtained can guide decisions about future training Supercompensation - ANSWERSperformance enhancement if body is allowed to adapt Selye's general adaptation syndrome - ANSWERStraining stress, acute fatigue response, adaptation, new level of homeostasis/performance Fitness-fatigue model - ANSWERSmodel in which performance is function of positive and negative fitnes...
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NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+
- Exam (elaborations) • 6 pages • 2024
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NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+ Primary reason for monitoring athletes - ANS-info obtained can guide decisions about future training Supercompensation - ANS-performance enhancement if body is allowed to adapt Selye's general adaptation syndrome - ANS-training stress, acute fatigue response, adaptation, new level of homeostasis/performance Fitness-fatigue model - ANS-model in which performance is function of positive and negative fitness effects both ...
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NSCA CPSS QUESTIONS AND ANSWERS EXAM REVIEW A+ 2024, NSCA Essentials of Sport Science Questions & Answers A+, NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+, NSCA CPSS Chapter 6- Profiling and Benchmarking Qs&As, NSCA CPSS Chapter 8:
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 2024 A+ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANS-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - ANS-acetylcholine When throwing a baseball
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NSCA CPSS CHAPTER 2: TRAINING LOAD MODEL EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+| latest update 2024/25|
- Exam (elaborations) • 5 pages • 2024
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NSCA CPSS CHAPTER 2: TRAINING LOAD MODEL EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ Primary reason for monitoring athletes - -info obtained can guide decisions about future training Supercompensation - -performance enhancement if body is allowed to adapt Selye's general adaptation syndrome - -training stress, acute fatigue response, adaptation, new level of homeostasis/performance Fitness-fatigue model - -model in which performance is function of positive and negative fitness effects...
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NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+
- Exam (elaborations) • 6 pages • 2024
- $13.49
- + learn more
NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+ Primary reason for monitoring athletes - ANS-info obtained can guide decisions about future training Supercompensation - ANS-performance enhancement if body is allowed to adapt Selye's general adaptation syndrome - ANS-training stress, acute fatigue response, adaptation, new level of homeostasis/performance Fitness-fatigue model - ANS-model in which performance is function of positive and negative fitness effects both ...
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NSCA CPSS QUESTIONS AND ANSWERS EXAM REVIEW A+ 2024, NSCA Essentials of Sport Science Questions & Answers A+, NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+, NSCA CPSS Chapter 6- Profiling and Benchmarking Qs&As, NSCA CPSS Chapter 8:
- Package deal • 9 items • 2024
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NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWER 2024 A+ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - ANS-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - ANS-acetylcholine When throwing a baseball
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NSCA CPSS CHAPTER 4: PERIODIZATION AND PROGRAMMING FOR TEAM SPORTS QUESTIONS AND ANSWERS, RATED A+| latest update 2024/25|
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NSCA CPSS CHAPTER 4: PERIODIZATION AND PROGRAMMING FOR TEAM SPORTS QUESTIONS AND ANSWERS, RATED A+ high intensity interval training (HIIT) - -repeated bouts of exercise performed in "red zone" intensity above max lactate state anaerobic threshold or critical power-speed, with bouts of easy exercise or complete rest Benefits of HIIT - -Improvements in VO2 Max Max aerobic endurance Max intermittent performance Sustained high intensity efforts for prolonged periods 6 physiological...
