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Nshcoa final exam - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Nshcoa final exam? On this page you'll find 2 study documents about Nshcoa final exam.

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NSHCOA FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED.

  • NSHCOA FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED.

  • Exam (elaborations) • 8 pages • 2023
  • NSHCOA FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED.NSHCOA FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED.NSHCOA FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED.NSHCOA FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED.NSHCOA FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED.NSHCOA FINAL EXAM QUESTIONS AND ANSWERS ALREADY PASSED.
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NSHCOA Final Exam Questions and Correct Solutions | Verified

  • NSHCOA Final Exam Questions and Correct Solutions | Verified

  • Exam (elaborations) • 9 pages • 2023
  • FITT-VP - Frequency Intensity Time Type Volume Progression recommended aerobic exercise frequency - 3-5 days/week; 3-4 on alternate days (48 hrs between bouts) greater than ___ days of aerobic exercise is associated with ____ musculoskeletal injuries - 5 days; increased Aerobic Intensity Level Intensities - •Low intensity exercise 30 - 39% of HRR or VO2R •Moderate intensity exercise: 40 - 59% of HRR or VO2R •Higher intensity exercise: 60 - 89% of HRR or VO2R ...
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