Nutr 280 jmu theimer Study guides, Class notes & Summaries

BMI < 25 kg/m No weight loss needed BMI > 30 kg/m weight loss recommended 00:27 01:51 Losing 5% to 15% of body weight significantly reduces health risks associated with being overweight or obese Weight loss should be gradual 1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly you're more likely to regain weight ...

NUTR 280 Final exam JMU Theimer 2024 BMI < 25 kg/m -Answer-No weight loss needed BMI > 30 kg/m -Answer-weight loss recommended Losing 5% to 15% of body weight -Answer-significantly reduces health risks associated with being overweight or obese Weight loss should be gradual -Answer-1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction -Answer-leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly -Answer-you're m...

NUTR 280 Final exam JMU Theimer 2024 BMI < 25 kg/m -Answer-No weight loss needed BMI > 30 kg/m -Answer-weight loss recommended Losing 5% to 15% of body weight -Answer-significantly reduces health risks associated with being overweight or obese Weight loss should be gradual -Answer-1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction -Answer-leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly -Answer-you're m...

NUTR 280 Final exam JMU Theimer 2024 BMI < 25 kg/m -Answer-No weight loss needed BMI > 30 kg/m -Answer-weight loss recommended Losing 5% to 15% of body weight -Answer-significantly reduces health risks associated with being overweight or obese Weight loss should be gradual -Answer-1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction -Answer-leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly -Answer-you're m...

NUTR 280 FINAL EXAM JMU THEIMER EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+ NUTR 280 FINAL EXAM JMU THEIMER EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+

BMI < 25 kg/m No weight loss needed BMI > 30 kg/m weight loss recommended 00:27 01:51 Losing 5% to 15% of body weight significantly reduces health risks associated with being overweight or obese Weight loss should be gradual 1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly you're more likely to regain weight Yo-yo dieting or weight cycling repeated cycle of weig...

BMI < 25 kg/m - No weight loss needed BMI > 30 kg/m - weight loss recommended Losing 5% to 15% of body weight - significantly reduces health risks associated with being overweight or obese Weight loss should be gradual - 1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction - leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly -you're more likely to regain weight Yo-yo dieting or weight cycling - repeated cycle...

itamins are separated into two groups based on their - Solubility Water-Soluble Vitamins - Vitamin C and all the B Vitamins

NUTR 280 FINAL EXAM JMU THEIMERNUTR 280 FINAL EXAM JMU THEIMERNUTR 280 FINAL EXAM JMU THEIMERNUTR 280 FINAL EXAM JMU THEIMERNUTR 280 FINAL EXAM JMU THEIMERNUTR 280 FINAL EXAM JMU THEIMERNUTR 280 FINAL EXAM JMU THEIMERNUTR 280 FINAL EXAM JMU THEIMERNUTR 280 FINAL EXAM JMU THEIMER