Nutr 313 - Study guides, Class notes & Summaries

NUTR 313-Chapter 2-7 Questions and Answers Chapter 2 Which of the following foods is high in intrinsic sugars? You may select multiple answers. ● Yogurt, Milk, Fruit ● Added sugars that are highly concentrated in soft drinks, candy and baked desserts are extrinsic. Sugars that occur naturally in foods, is intrinsic. How many grams of carbohydrate each day are needed to meet the adequate intake? ● The adequate, or median daily carbohydrate intake for adults is 130 grams. ● 130 g...