Phed 1164 final review Study guides, Class notes & Summaries
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PHED 1164 FINAL REVIEW LATEST UPDATE GRADED A+
- Exam (elaborations) • 15 pages • 2024
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PHED 1164 FINAL REVIEW LATEST 
 
UPDATE GRADED A+ 
 
Health A state of complete well being & not just the absence of disease or infirmity 
 
Life expectancy Number of years a person is expected to live based on their birth year 
 
Physical activity Bodily movement produced by skeletal muscles; requires expenditure of 
energy & produces health benefits 
 
Exercise Planned, structured & repetitive bodily movement with the intent of improving or 
maintaining one or more components of health 
 
Comp...
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PHED 1164 FINAL REVIEW Correctly Answered Questions| UpToDate | Already Graded A+
- Exam (elaborations) • 15 pages • 2024
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Health 
: A state of complete well being & not just the absence of disease or infirmity 
Life expectancy 
: Number of years a person is expected to live based on their birth year 
Physical activity 
: Bodily movement produced by skeletal muscles; requires expenditure of energy & 
produces health benefits 
Exercise 
: Planned, structured & repetitive bodily movement with the intent of improving or 
maintaining one or more components of health 
Components of Health 
: 1. Cardiovascular endurance...
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PHED BUNDLED EXAMS WITH COMPLETE SOLUTION
- Package deal • 5 items • 2024
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PHED 1164 FINAL EXAM STUDY GUIDE QUESTIONS AND ANSWERS 2024 WITH COMPLETE SOLUTION;(ACE IN PHED TEST 100%)
PHED 1304 FINAL EXAM REVIEW 2024 QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION
PHED EXAM 1 STUDY QUESTIONS AND ANSWERS 2024-2025 WITH COMPLETE SOLUTION
PHED FINAL EXAM 2024-2025 ACTUAL ALL POSSIBLE QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION
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PHED 1164|160 Final Review Questions) With 100% Correct And Complete Answers| Sure Success |Pages
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
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What resting heart rate is considered good? - ️️60-69 
 
Health is characterized by a complete state of well-being. - ️️True 
 
Which of the following NOT a health related component. - ️️Coordination 
 
An activity tracker is an electronic device that has an accelerometer that tracks footsteps, calories, heart rate and quality of sleep. - ️️True 
 
In order for you to have success with your fitness and wellness goals an individual should include all of the following except: - ️...
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