Pilates reformer 1 Study guides, Class notes & Summaries
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Pilates Reformer 1 Questions and Answers Already Passed
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Pilates Reformer 1 Questions and 
Answers Already Passed 
 
List the 9 Pilates Principles. 1. Breathing 
2. Concentration 
3. Control 
4. Centering 
5. Precision 
6. Balanced Muscle Development 
7. Rhythm/Flow 
8. Whole Body Movement 
9. Relaxation 
 
Name 4 Pilates Movement Principles & list one Reformer exercise you would use to teach that 
principle. 1. Lower core activation - kneeling abdominals 
2. Lumbo pelvic stability - bridging & pelvic lift 
3. Breathing - the hundred 
4. Stretching - ...
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
- Exam (elaborations) • 16 pages • 2023 Popular
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in SOAP? - A...
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National Pilates Certification Exam Questions and Answers 100% Pass
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National Pilates Certification Exam 
Questions and Answers 100% Pass 
 
Before developing the Pilates method/Contrology, Joseph Pilates was 
A: A. Dancer and director. 
B. Stock broker and businessman. 
C. Pugilist and acrobat. 
D. Doctor and professor. 
C. Pugilist and acrobat. 
The information obtained in a postural screening includes which of the following? 
A. Overall symmetry, height, weight, and balance. 
B. Overall symmetry, muscle development, and alignment deviations. C. Pelvic symmetry...
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Club Pilates ALL Quiz Questions and Answers Graded A+ 2023
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Where was Joseph Pilates born? - ANSWER-Germany 
 
Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active & healthy lifestyles 
People "doing" life 
Animals in nature 
 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it contrology 
 
What does the "O" stand for in SOAP? - ANSWER...
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Peak Pilates Exam Bundle 2024
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Exam (elaborations)
Study Guide Complete Peak Pilates Questions and Answers - Graded A

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Exam (elaborations)
Reformer Level 1 (Peak Pilates) Exam Questions and Answers 2024

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PILATES HISTORY FOR PEAK PILATES MODULE 1 EXAM QUESTIONS AND ANSWERS

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Exam (elaborations)
Peak Pilates The Language of Pilates Exam Questions and Ans
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Peak Pilates level 1 (With complete solution)
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Peak Pilates: The Language of Pilates (Well-enlightened)
Reformer Level 1 (Peak Pilates) Already Graded A+
Mat Level 1 Readiness & Shapes in Space (Peak Pilates) With complete solution
Level 1 Peak Pilates Module 3 (100% correct answers)

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Club Pilates ALL Quiz Questions || with 100% Verified Solutions.
- Exam (elaborations) • 15 pages • 2024
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Where was Joseph Pilates born? correct answers Germany 
 
Who inspired Joseph's passion for movement? correct answers His Parents and their active & healthy lifestyles 
People "doing" life 
Animals in nature 
 
What item inspired Joseph to build the reformer? correct answers a hospital bed 
 
Joseph Pilates died of natural causes in the late 90's correct answers False 
 
Joseph Pilates has always referred to his work as "Pilates" correct answers False : called it contrology 
 
What does th...
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PILATES REFORMER 1,2&3 EXAM COMBINED 3 DIFFERENT VERSION.. NEWEST VERSION 2024-2025 EXPECTED QUESTION AND CORRECT ANSWER FROM VERIFIED SOURCES.
- Exam (elaborations) • 29 pages • 2024
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PILATES REFORMER 1,2&3 EXAM COMBINED 3 DIFFERENT VERSION.. NEWEST VERSION EXPECTED QUESTION AND CORRECT ANSWER FROM VERIFIED SOURCES.
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Club Pilates ALL Quiz Questions with complete solutions 2023.
- Exam (elaborations) • 14 pages • 2023
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Club Pilates ALL Quiz Questions with complete solutions 2023. 
 
 
 
 
 
 
 
 
 
 
 
Where was Joseph Pilates born? - correct answers.Germany 
 
Who inspired Joseph's passion for movement? - correct answers.His Parents and their active & healthy lifestyles 
People "doing" life 
Animals in nature 
 
What item inspired Joseph to build the reformer? - correct answers.a hospital bed 
 
Joseph Pilates died of natural causes in the late 90's - correct answers.False 
 
Joseph Pilates has always ref...
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Pilates Reformer 1 Questions and Answers Latest (2024 / 2025) (Verified Answers)
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Pilates Reformer 1 Questions and Answers Latest (2024 / 2025) (Verified Answers)
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