Practice quizzes afaa gfi Study guides, Class notes & Summaries

Which exercise would be the best example of dymanic stretching for movement preperation - ANSWER Walking knee hugs Which type of self eval would allow an instructor to best identify unnecessary movements that he/she includes during exercise instruction - ANSWER Self recording A class that would integrate exercises using straps and body weight to challenge the neuromuscular sytem would most likely be using which type of equipment? - ANSWER suspension training equipment