Q 3 bmr stands for Study guides, Class notes & Summaries
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ISSA CPT Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
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ISSA CPT Exam | Questions & 100% 
Correct Answers (Verified) | Latest Update 
| Grade A+ 
Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) 
Correct Answer: true 
Q: The body's automatic tendency to maintain a constant internal body environment through 
various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
Metabolic set point 
None of the above 
Correct Answer: Homeostasis 
Q: BMR stands for: 
Basic memo...
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ISSA Certified Personal Trainer questions with correct answers
- Exam (elaborations) • 70 pages • 2023
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*UNIT 1: METABOLISM* 
Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. 
 
A. True 
B. False - Answer A. True 
 
Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
 
A. Body relativity 
B. Cerebral equilibrium 
C. Homeostasis 
D. Metabolic set point 
E. None of the above - Answer C. Homeostasis 
 
Q 3: BMR stands for: 
 
A. Basic Memory Retention 
B. Bad Muscle Recovery 
...
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ISSA Certified Personal Trainer>>Questions and Answers [UNIT 1-31]2022
- Exam (elaborations) • 68 pages • 2024
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*UNIT 1: METABOLISM* 
Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. 
 
A. True 
B. False - correct answer-A. True 
 
Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
 
A. Body relativity 
B. Cerebral equilibrium 
C. Homeostasis 
D. Metabolic set point 
E. None of the above - correct answer-C. Homeostasis 
 
Q 3: BMR stands for: 
 
A. Basic Memory Retention 
B. Bad Muscl...
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ISSA Certified Personal Trainer Quizzes *UNIT 1-31* QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
- Exam (elaborations) • 78 pages • 2024
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ISSA Certified Personal Trainer Quizzes *UNIT 1-31* QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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ISSA Certified Personal Trainer Quizzes *UNIT 1-31* [2024-2025]
- Exam (elaborations) • 77 pages • 2024
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ISSA Certified Personal Trainer Quizzes 
*UNIT 1-31* [] 
*UNIT 1: METABOLISM* 
Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the 
Training effect. 
A. True 
B. False *Ans* A. True 
Q 2: The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
A. Body relativity 
B. Cerebral equilibrium 
C. Homeostasis 
D. Metabolic set point 
E. None of the above *Ans* C. Homeostasis 
Q 3: BMR stands for: 
A. Basic ...
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ISSA Final Exam All Units 100% Solved 2023 Edition Rated Grade A+
- Exam (elaborations) • 43 pages • 2023
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Unit 1 
Question 1 
Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. 
•	True 
 
Question 2 
Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
•	Homeostasis 
 
Question 3 
Q: BMR stands for: 
•	Basal metabolic rate 
 
Question 4 
Q: Anabolism and catabolism occur at the same time throughout the body. 
•	True 
 
Question 5 
Q: Which of the following statements is/are ...
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ISSA CPT Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
- Exam (elaborations) • 77 pages • 2024
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- $14.99
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Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) 
Correct Answer: true 
Q: The body's automatic tendency to maintain a constant internal body environment through 
various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
Metabolic set point 
None of the above 
Correct Answer: Homeostasis 
Q: BMR stands for: 
Basic memory retention 
Bad muscle recovery 
2 
Bone myofascial release 
Basal metabolic rate 
None of ...
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ISSA Certified Personal Trainer -UNIT 1-31
- Exam (elaborations) • 39 pages • 2023
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*UNIT 1: METABOLISM* 
Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. 
 
A. True 
B. False - Answer- A. True 
 
Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
 
A. Body relativity 
B. Cerebral equilibrium 
C. Homeostasis 
D. Metabolic set point 
E. None of the above - Answer- C. Homeostasis 
 
Q 3: BMR stands for: 
 
A. Basic Memory Retention 
B. Bad Muscle Recovery 
C....
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NFPT Test Questions and Answers
- Exam (elaborations) • 9 pages • 2022
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one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctor’s consent. - ANSWER What is a Par-q? 
 
100 compressions per minute (approximately). PUSH FAST - ANSWER What is the child and infant compression rate? 
 
During CPR with adults to compression the chest as hard as we can, we infant/child we push with enough force to depress the chest approx. 1/3-1/2 diameter of the chest. - ANSWER What is the ...
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CAN FIT PRO EXAM PREP 2024(ALL POSSIBLE QUESTIONS WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 85 pages • 2024
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CAN FIT PRO EXAM PREP 
2024(ALL POSSIBLE 
QUESTIONS WITH 100% 
CORRECT ANSWERS) 
How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time 
sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compou...
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