Reformer pilates Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Reformer pilates? On this page you'll find 745 study documents about Reformer pilates.
All 745 results
Sort by
-
club pilates written exam (2 hours - 152 questions) 2023| graded a+
- Exam (elaborations) • 18 pages • 2023
-
- $18.49
- 6x sold
- + learn more
club pilates written exam (2 hours - 
152 questions) 2023| graded a+ 
Bridge with knee extensions is a beginner move because it introduces a longer 
lever angle on the low back. - ANSWER False 
Mermaid cannot be modified and should not be done unless the client is ready. - 
ANSWER False (Mermaid has modifications where the client can have multiple 
limitations and still get the benefit from the move) 
Why would you place the leg straps above your client's knees during feet in straps 
serie...
-
Pilates Reformer 1 Questions and Answers Already Passed
- Exam (elaborations) • 4 pages • 2024 Popular
- Available in package deal
-
- $8.99
- 3x sold
- + learn more
Pilates Reformer 1 Questions and 
Answers Already Passed 
 
List the 9 Pilates Principles. 1. Breathing 
2. Concentration 
3. Control 
4. Centering 
5. Precision 
6. Balanced Muscle Development 
7. Rhythm/Flow 
8. Whole Body Movement 
9. Relaxation 
 
Name 4 Pilates Movement Principles & list one Reformer exercise you would use to teach that 
principle. 1. Lower core activation - kneeling abdominals 
2. Lumbo pelvic stability - bridging & pelvic lift 
3. Breathing - the hundred 
4. Stretching - ...
-
National Pilates Certification Exam Questions and Answers 100% Pass
- Exam (elaborations) • 32 pages • 2024
- Available in package deal
-
- $10.49
- 2x sold
- + learn more
National Pilates Certification Exam 
Questions and Answers 100% Pass 
 
Before developing the Pilates method/Contrology, Joseph Pilates was 
A: A. Dancer and director. 
B. Stock broker and businessman. 
C. Pugilist and acrobat. 
D. Doctor and professor. 
C. Pugilist and acrobat. 
The information obtained in a postural screening includes which of the following? 
A. Overall symmetry, height, weight, and balance. 
B. Overall symmetry, muscle development, and alignment deviations. C. Pelvic symmetry...
-
Club Pilates ALL Quiz Questions and Answers Graded A+ 2023
- Exam (elaborations) • 16 pages • 2023
- Available in package deal
-
- $12.99
- 16x sold
- + learn more
Where was Joseph Pilates born? - ANSWER-Germany 
 
Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active & healthy lifestyles 
People "doing" life 
Animals in nature 
 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it contrology 
 
What does the "O" stand for in SOAP? - ANSWER...
-
Balanced Body Pilates Comprehensive Test Questions with Correct Answers
- Exam (elaborations) • 9 pages • 2024
-
- $12.49
- 2x sold
- + learn more
Balanced Body Pilates Comprehensive Test Questions with Correct Answers 
 
 
What are the 9 principles of Pilates? - Answer-•Breathing 
•Balanced Muscle Development 
•Centering 
•Concentration 
•Control 
•Precision 
•Whole Body Movement 
•Relaxation 
 
What are the precautions of The Hundred on the Reformer? - Answer-•Low back, hip, & SI joint problems 
•Neck and shoulder injuries 
•Pregnancy (avoid after 16 weeks) 
• Avoid with osteoporosis, active lumbar disc injuries...
As you read this, a fellow student has made another $4.70
-
Balanced Body Pilates Comprehensive Set Test Questions And Correct Answers Already Passed
- Exam (elaborations) • 27 pages • 2024
-
- $11.34
- 2x sold
- + learn more
Balanced Body Pilates 
Comprehensive Set Test Questions 
And Correct Answers 
Already Passed 
What are the 9 principles of Pilates? - 
ANSWER : •Breathing 
•Balanced Muscle Development 
•Centering 
•Concentration 
•Control 
•Precision 
•Whole Body Movement 
•Relaxation 
What are the precautions of The Hundred 
on the Reformer? - ANSWER : •Low 
back, hip, & SI joint problems 
•Neck and shoulder injuries 
•Pregnancy (avoid after 16 weeks) 
• Avoid with osteoporosis...
-
Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
- Exam (elaborations) • 16 pages • 2023
- Available in package deal
-
- $14.99
- 2x sold
- + learn more
Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in S...
-
Stott Pilates Essential Reformer Exam Questions and Answers
- Exam (elaborations) • 8 pages • 2024
-
Available in package deal
-
- $11.49
- 1x sold
- + learn more
Stott Pilates Essential Reformer Exam Questions and Answers
-
Peak Pilates Exam Bundle 2024
- Package deal • 17 items • 2024
-
- $35.49
- 1x sold
- + learn more
1
Exam (elaborations)
Study Guide Complete Peak Pilates Questions and Answers - Graded A

2
Exam (elaborations)
Reformer Level 1 (Peak Pilates) Exam Questions and Answers 2024

3
Exam (elaborations)
PILATES HISTORY FOR PEAK PILATES MODULE 1 EXAM QUESTIONS AND ANSWERS

4
Exam (elaborations)
Peak Pilates The Language of Pilates Exam Questions and Ans
-
Reformer pilates Final exam 2024 Actual Questions and Answers Solved 100%!!
- Exam (elaborations) • 65 pages • 2024
-
- $15.49
- + learn more
Reformer pilates Final exam 2024 Actual Questions and Answers Solved 100%!!
How did he do that? By selling his study resources on Stuvia. Try it yourself! Discover all about earning on Stuvia