Sleep eppp test guide qa - Study guides, Class notes & Summaries
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SLEEP- EPPP Test Guide Q&A
- Exam (elaborations) • 1 pages • 2024
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5 stages of sleep - ANSWER-1. transitional between awake and asleep 
2. light sleep easily awakened -theta waves 
3. transitional between 2-4 large slow delta waves 
4. large slow delta waves - deep sleep 
5. REM 
 
alpha waves(awake relaxed state) replaces with theta waves, drowsy muscles relaxed - ANSWER-stage 1 
 
theta waves with intermittent sleep spindles - bursts of faster activity and higher amplitude - ANSWER-stage 2 
 
between 2-4 large (high amp) slow delta waves - ANSWER-stage 3 
 
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