Tensor fascia latae - Study guides, Class notes & Summaries
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National Pilates Certification Exam Questions and Answers 100% Pass
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National Pilates Certification Exam 
Questions and Answers 100% Pass 
 
Before developing the Pilates method/Contrology, Joseph Pilates was 
A: A. Dancer and director. 
B. Stock broker and businessman. 
C. Pugilist and acrobat. 
D. Doctor and professor. 
C. Pugilist and acrobat. 
The information obtained in a postural screening includes which of the following? 
A. Overall symmetry, height, weight, and balance. 
B. Overall symmetry, muscle development, and alignment deviations. C. Pelvic symmetry...
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NASM CES Practice Questions with Complete Solutions
- Exam (elaborations) • 43 pages • 2024
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NASM CES Practice Questions with 
 
Complete Solutions 
 
What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
 
d. 43.8% c. 33.8% 
 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
 
a. Adductor brevis 
b. Adductor longus 
c. Pectineus 
 
d. Adductor magnus d. Adductor magnus 
 
Which muscle eccentrically decelerates hip adduction, and internal rotation? 
Select one: 
 
a. Rectus femoris...
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NASM Final CPT Exam (2024/ 2025) Qs & As |100% Correct| Grade A (Verified Answers)
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NASM Final CPT Exam (2024/ 2025) Qs & As |100% Correct| Grade A (Verified Answers) 
 
Q: During an Overhead Squat assessment, what are the probable overactive muscles when the knees move inward? 
 
 
Answer: 
Adductor complex, biceps femoris (short head), tensor fascia latae, vastus lateralis 
 
 
 
Q: During an Overhead Squat assessment, what are the probable overactive muscles when there is an excessive forward lean? 
 
 
Answer: 
Soleus, gastrocnemius, hip flexor complex, abdominal complex 
 ...
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NASM CES Practice Exam with correct Answers
- Exam (elaborations) • 31 pages • 2023
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NASM CES Practice Exam with correct Answers 
What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
d. 43.8% - Answer ️️ -c. 33.8% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
a. Adductor brevis 
b. Adductor longus 
c. Pectineus 
d. Adductor magnus - Answer ️️ -d. Adductor magnus 
Which muscle eccentrically decelerates hip adduction, and internal rotation? 
Select one: 
a. Rectu...
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NASM Certification 2023/2024 Exam| 100% Correct| Questions and Verified Answers| Grade A
- Exam (elaborations) • 29 pages • 2024
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NASM Certification 2023/2024 Exam| 100% 
Correct| Questions and Verified Answers| 
Grade A 
 
Q: Which pressing exercise would be appropriate for someone who has high levels of upperbody 
strength 
but 
has 
no equipment 
because 
they are 
traveling? 
 
 
A. Handstand push-up 
B. Leg press 
C. Chin-ups 
D. Sit-ups 
 
 
Answer: 
A. Handstand push ups 
 
 
 
Q: Of the following individuals, who would be the most suitable for being programmed SAQ 
(speed, agility, and quickness) exercises/move...
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KINESIOLOGY MBLEx EXAM QUESTION & ANSWER| Questions with 100% Correct Solutions Latest
- Exam (elaborations) • 17 pages • 2024
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Example of hinge joint? 
1. knee 
2. interphalageal 
3. elbow 
4. all of these - ANSWER all of these 
Which of the following muscles adduct the hip? 
1. Pectineus 
2. Tensor fascia latae 
3. Longissimus 
4. quadriceps - ANSWER Pectineus
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National Pilates Certification Exam Questions And Already Passed Answers.
- Exam (elaborations) • 24 pages • 2024
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Before developing the Pilates method/Contrology, Joseph Pilates was 
A: A. Dancer and director. 
B. Stock broker and businessman. 
C. Pugilist and acrobat. 
D. Doctor and professor. - Answer C. Pugilist and acrobat. 
 
The information obtained in a postural screening includes which of the following? 
A. Overall symmetry, height, weight, and balance. 
B. Overall symmetry, muscle development, and alignment deviations. C. Pelvic symmetry, muscular patterns, and movement deviations. 
D. Ov...
-
KINESIOLOGY MBLEx EXAM QUESTION & ANSWER/ Exam Review Questions and answers, VERIFIED/
- Exam (elaborations) • 16 pages • 2024
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KINESIOLOGY MBLEx EXAM QUESTION 
& ANSWER/ Exam Review Questions 
and answers, VERIFIED/ 
Example of hinge joint? 
1. knee 
2. interphalageal 
3. elbow 
4. all of these - -all of these 
Which of the following muscles adduct the hip? 
1. Pectineus 
2. Tensor fascia latae 
3. Longissimus 
4. quadriceps - -Pectineus 
The original of humeral rotators would most likely be on what bone? 
1. clavicle 
2. Scapula 
3. humerous 
4. radius - -Scapula 
The proximal articulation of the radius is an exampl...
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KINESIOLOGY MBLEx EXAM QUESTION & ANSWER
- Exam (elaborations) • 18 pages • 2023
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Example of hinge joint? 
1. knee 
2. interphalageal 
3. elbow 
4. all of these CORRECT ANSWER all of these 
 
Which of the following muscles adduct the hip? 
1. Pectineus 
2. Tensor fascia latae 
3. Longissimus 
4. quadriceps CORRECT ANSWER Pectineus 
 
The original of humeral rotators would most likely be on what bone? 
1. clavicle 
2. Scapula 
3. humerous 
4. radius CORRECT ANSWER Scapula 
 
The proximal articulation of the radius is an example of a _______________ joint. 
1. saddle 
2. ball...
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NASM practice exam Questions and Answers Solved 100% Correct!!
- Exam (elaborations) • 50 pages • 2024
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Which of the following glands releases growth hormone during childhood up until puberty? 
Select one: 
a. Pituitary gland 
b. Holocrine gland 
c. Adrenal gland 
d. Thyroid gland - Answer-a 
Which term refers to the body being in equilibrium and stationary? 
Select one: 
a. Neuromuscular efficiency 
b. Balance 
c. Posture 
d. Functional efficiency - Answer-b 
Which term refers to fibrous connective tissues that connect bone to bone and provide static and 
dynamic stability as well as input to the...
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