Trapezius and rhomboids Study guides, Class notes & Summaries

Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers (Graded A)Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers (Graded A)Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers (Graded A)Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER-Focus on more flat spine than original method What is another term used to describe mid-sagittal ...

What are dynamic assessments useful for? - Answer- Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is the purpose of a passive postural assessment? - An...

Stott Pilates Exam Practice (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct QUESTION Describe the actions of protraction and retraction of the scapula. Answer: protraction - scapular borders moves away from the midline (the spine) retraction - scapular boarders moves toward the midline (the spine) QUESTION List the 6 actions of the scapula Answer: Protraction Retraction Elevation Depression Upward rotation Downward rotation QUESTI...

NASM Final CPT Exam (2024/ 2025) Qs & As |100% Correct| Grade A (Verified Answers) Q: During an Overhead Squat assessment, what are the probable overactive muscles when the knees move inward? Answer: Adductor complex, biceps femoris (short head), tensor fascia latae, vastus lateralis Q: During an Overhead Squat assessment, what are the probable overactive muscles when there is an excessive forward lean? Answer: Soleus, gastrocnemius, hip flexor complex, abdominal complex ...

How is STOTT Pilates different that original Joseph Pilates method? the imprint does not press lumbar spine to mat What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plane D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine C Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumbar spine C) A hype...

BCRPA Fitness Theory, Questions and answers, 100% Accurate, rated A+ Major Muscle(s) responsible for... Spinal Flexion Posterior pelvic tilt - -Rectus Abdominus Major Muscle(s) responsible for... Pulls head back - -Upper trapezius Major Muscle(s) responsible for... Spinal flexion & rotation of spine - -Internal, external obliques Major Muscle(s) responsible for... Spinal Extension - -Erector Spinae Major Muscle(s) responsible for... Stomach enclosure Spin...

Stott Pilates Written Exam Questions with Verified Solutions Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine C Lordosis describes which of the ...

MBLEX Exam Test Bank All Questions Correct Answers 2024 Update _____________ is the study of the functions of an organism? a. pathophysiology b. physiology c. anatomy d. None of above - Answer -Physiology Choose from the following the definition of profession? a. An occupation requiring training and specialized study b. skilled touch delivered to achieve a specific outcome with the recipient reimbursing for services rendered c. A group of interaction elements that function as a co...

Thoracic Wall - These are Muscles of the Rib Cage External Intercostals - Slant Downward and Forward Between Ribs Internal Intercostals - Slant Downward and Outward. Depress Ribs when You Forcefully Breathe Out External Oblique - Slants Same Direction as External Intercostals Inguinal Ligament - The Thick Inferior Edge of the EO Aponeurosis. An Important Land-mark in the "Groin" Internal Oblique - Slants Same Direction as Internal Intercostal. Under the External Oblique Trans...

ACSM CPT Board Certification Final Pre-Assessment Proficiency study guide Exam Questions and Accurate Answers 2024/2025 Which of the following does NOT require an exercise test or a medical supervised test? a) An individual with renal disease wishing to participate in moderate-intensity exercise b) An individual with metabolic disease wishing to participate in moderate-intensity exercise c) An individual with two risk factors wishing to participate in vigorous-intensity exercise d) ...